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Benefits Of Dance Lessons For Kids

By Author: Simon Kirk
Total Articles: 34

Kids love all kinds of physical activities and perhaps dance is one of their favourite ones after playing. Not all kids love every form of dance. Some are more artistic and prefer doing classical forms like ballad while there are others who prefer the fast beat of contemporary dance. No matter what your child likes, there are plenty of dance lessons to choose from along with the many benefits that they have for you-

Improves health

One of the first and the most important aspects of enrolling your child for a dance class is improved physical health. Dance is a perfect activity for kids today considering the sedate life that most kids lead today, it is important to help channelise physical energy in the right direction. With dance, one is able to lose weight, improve metabolism and for kids it means overall health improvement too. They are able to indulge in regular exercises which, help to boost hunger and helps them to remain fitter.

Better Coordination

The other benefit that such dance lessons give you would be improved and enhanced co-ordination of movement. You would notice that along with music the kids have to move their hands and legs in a rhythmic pattern. Doing so is known to increase their coordination level between their motor and cognitive skills, which in turn helps them to improve their body’s coordination. This in particularly helps in overall growth of the child along with providing them with benefits of height improvement and better motor skills too.

Encourages mingling with other kids

Dance is not always about individual performance. For most kids, these lessons are focussed on group activities and boosting their overall interaction with other kids. Most performances for kids are group based that helps the child to not only interact with other kids but also help them in getting into better social habits. It is about helping each other learn and also socialise in the process. In particular, kids who are introverts would largely benefit from dance lessons.

Improves behaviour

Another aspect that should be considered here is that with dancing a child’s behaviour too shows drastic improvement. Apart from issues like being introvert, the child is able to focus on something that helps them relax and exercise. This in turn helps the mood of the child to become happier thanks to the release of endorphins. A happier child is always chirpier well-behaved, socialises well and doesn’t have too many tantrums. So, it is this combination that really works well together for helping your child enhance performance.

Boosts creativity and improves educational skills too

Above all, the benefits of dancing are just not restricted to physical traits or emotional attributes. It is also known for boosting creativity in children. One should remember that when it comes to dancing, the child is able to think creatively out of the box. This in turn has a very positive impact on the child’s ability to grasp new things. Children who are engaged in activities like dancing also improve on the educational front with better creativity and improved cognitive skills.

Dancing is fun

And there is no doubt that dancing is indeed a lot of fun. You can try a number of dance forms together or let your child pick the dance pattern that he/ she enjoys the most. The idea is that they don’t have to be prefect - they just have to try to channelise and focus on utilising their energy in the best manner and enjoy what they are doing. With so much fun to look forward, there is an automatic physical and emotional impact on the child, which helps in many ways.


If your child is above 5 years of age and you are looking forward to making him join some activity, then dance lessons at Peter Borough's Rising Stars Musical Theatre and Dance Classes is highly recommended. Here you can choose from a variety of classes for your child and along with dance classes there are also other creative activities available here like learning music and theatre, if your child is interested in the same. Various dance forms you can learn here are Pop, Jazz and Musical Theatre styles. So log on to Peterboroughmusicschool.co.uk to know more!

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