Articles about Fitness

How To Make Traditional Maharashtrian Shengole Recipe?    By: FFD
Shengole is a comforting traditional dish from the Marathwada region of Maharashtra. Often described as handmade pasta, this unique recipe features tear-drop-shaped dough rings simmered in a flavorful, spiced broth.(read entire article)(posted on: 2026-07-23)
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​6 Ayurvedic Therapies That Treat Sinus And Migraine At The Root Cause    By: Kairali – The Ayurvedic Healing Village
Headaches are not all the same. A heavy, pressure-filled sinus headache feels very different from a pounding migraine. And then there are weather headaches—the ones that seem to arrive when humidity rises, barometric pressure drops, or seasons shift. From an Ayurvedic perspective, these recurring patterns are not random.(read entire article)(posted on: 2026-07-22)
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Role Of Dietician In Diabetes Reversal: Why Nutrition Guidance Matters    By: FFD
A dietician plays an important role in diabetes management by providing personalized nutrition guidance based on individual health needs.(read entire article)(posted on: 2026-07-22)
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Is Multigrain Atta Really Healthy? What You Should Know    By: FFD
Many people trying to manage diabetes or improve their overall health are often advised to switch from regular wheat flour to multigrain atta. The word “multigrain” sounds healthier, leading many to believe it automatically supports better blood sugar control.(read entire article)(posted on: 2026-07-22)
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Hyperglycemia: Causes, Symptoms, Effects, And Ways To Manage High Blood Sugar    By: FFD
Maintaining healthy blood glucose levels is essential for the proper functioning of the body. When glucose levels in the bloodstream rise above the normal range, the condition is known as hyperglycemia.(read entire article)(posted on: 2026-07-21)
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Benefits Of Jackfruit Seeds In Diabetes Control    By: FFD
Jackfruit is a tropical fruit enjoyed in many parts of the world for its sweet flesh and unique texture. While the ripe fruit is naturally sweet(read entire article)(posted on: 2026-07-20)
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Beat Office Stress With These 5 Simple Yoga & Ayurveda Practices    By: Kairali – The Ayurvedic Healing Village
Kairali's Yoga-Based Stress & Energy Reset retreat blends yoga, meditation & Abhyangam in Kerala. Restore inner harmony, boost vitality & balance doshas naturally.(read entire article)(posted on: 2026-07-18)
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7 Top Reasons A Nepal Meditation Retreat Changes Your Life    By: adiyogshala
Are You Ready for Slowing Down and Connecting? If you want a vacation that will provide you not only with relaxation but also an inner transformation, you should visit one of the Nepal meditation retreat. A Himalayan yoga retreat in Nepal could help you find balance and calmness within yourself and bring your mind into harmony. Check Adiyogashala's Nepal retreats.(read entire article)(posted on: 2026-07-17)
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Say Goodbye To Loose Flabby Skin After Weight Loss    By: Neev Nutrition
The last step in the whole process that you have been working towards is loose flabby skin after weight loss, which is quite natural and not necessary to remain that way forever. With proper guidance and the right lipolysis procedure at Juhu, you can finally achieve the look that matches what you feel inside. Contact us now!(read entire article)(posted on: 2026-07-16)
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Healing Pcos Naturally With A Whole Food Plant-based Diet    By: FFD
Polycystic Ovary Syndrome (PCOS), previously referred to as Polycystic Ovary Disease (PCOD), is one of the most common hormonal conditions affecting women of reproductive age. It can influence menstrual health, metabolism, weight, fertility, and overall well-being.(read entire article)(posted on: 2026-07-15)
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