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Herbs And Vitamins
By: vita mins
Herbs refer to any part of a plant that has nutritional or medicinal value. Herbs contain vitamins, minerals, and enzymes and many phytochemicals. Phytochemicals are the non-nutritious part of the plant that offers protective or illness preventative properties. When I think of vitamins I think of just one part of what our foods, a plant or an herb has to offer.(read
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Category : Health
