Here's the recent articles submitted by marina gym
Articles By marina gym
What To Do On Your First Day At The Gym
Submitted as: the marina gym
Your first day at the gym should be simple, comfortable, and focused on building confidence. Arrive early, explore the facility, and ask trainers for guidance to understand the equipment and create a basic workout plan. Start with a light warm-up, follow with simple full-body exercises, and avoid overtraining. Stay hydrated and listen to your body, especially in Dubai's climate.(read
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View : 44 Times
Category : Fitness
Gym Mistakes Beginners Make And How To Avoid Them At The Best Gym In Dubai Marina
Submitted as: the marina gym
This blog explains the common mistakes beginners make when starting their fitness journey in Dubai Marina or JBR, such as overtraining, poor technique, skipping warm-ups, and lacking clear goals. It emphasizes the importance of choosing the best gyms in dubai marina with professional trainers, structured programs, and flexible timings to ensure safe, consistent, and long-term fitness results.(read
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View : 28 Times
Category : Fitness
Full-body Gym Workout For Beginners | Best Personal Gym Training In Dubai Marina
Submitted as: the marina gym
The Marina Gym is a 24/7 fitness centre located in Dubai Marina, known for its comprehensive facilities and supportive environment. It offers a wide range of training options including strength and cardio equipment, personalized coaching, free general training guidance, and nutrition support — making it suitable for beginners and experienced members alike. The gym also features wellness amenities such as a sauna and cold plunge to help with recovery, flexible membership plans, and certified trainers to assist with your fitness goals. Its prime location and modern setup make it a popular choice for residents and professionals in the area.(read
entire article)
View : 14 Times
Category : Fitness
