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Articles By shweta sharma

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Benefits Of Magnesium For Health   By: shweta sharma
Magnesium is an essential mineral that our bodies need for various functions. It helps with muscle and nerve health, keeps our bones strong, and affects our mood. About 60% of the magnesium in our bodies is stored in our bones, while the rest is found in our muscles, soft tissues, and fluids.(read entire article)
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Category : Fitness

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