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Here's the recent articles submitted by samarth malhotra

Articles By samarth malhotra

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A Step-by-step Guide For Bridge Pose   By: samarth malhotra
If you are interested in mastering your bridge pose then you have come to the right place! In this article, we will talk all about this and so much more!(read entire article)
View : 153 Times
Category : Fitness

Boat Pose   By: samarth malhotra
if you are here because you want to learn boat pose, then you have come to the right place! In this article we will talk all about boat pose and so much more!(read entire article)
View : 130 Times
Category : Fitness

Yoga For Sciatica   By: samarth malhotra
Living with sciatica can be a difficult experience since it is characterized by chronic pain and discomfort that spreads down the length of the sciatic nerve. Sciatica is pain that travels down the sciatic nerve from the lower back, down the hips and buttocks, and down each leg.(read entire article)
View : 86 Times
Category : Fitness

An Ultimate Guide On How To Do Kapalbhati   By: samarth malhotra
Welcome to Shiva Holistic Yoga School, where the ancient art of yoga is not just a practice but a way of life. In this comprehensive article, we delve into the transformative practice of Kapalbhati, an integral part of our curriculum that promotes holistic well-being. Let's embark on a journey to discover the essence of Kapalbhati and its profound impact on your mind, body, and spirit.(read entire article)
View : 117 Times
Category : Fitness

Chakras In The Human Body   By: samarth malhotra
Chakras in the human body are like spinning wheels of energy that channel throughout the body. They are responsible for balancing the physical, mental, and spiritual well-being of a person.(read entire article)
View : 90 Times
Category : Fitness

Vrikshasana (tree Pose)   By: samarth malhotra
Do you also want to counteract the effects of prolonged sitting? Let's Read the article about the yoga benefits of the tree pose or Vrikshasana.(read entire article)
View : 75 Times
Category : Fitness

Yoga School In Rishikesh    Submitted as: nirvanayogaschoolindia
The importance of performing Yoga, Meditation, and Pranayama in Rishikesh is that we can become aware of our senses, and extract real energy and potency from our life energy, simply by the spiritual presence of the Ganga and staying in a holy place like Rishikesh.(read entire article)
View : 48 Times
Category : Fitness

Yoga Teacher Training School In Rishikesh    Submitted as: Samarth
Namaste and welcome to Vinyasa Yoga Academy in Rishikesh, for those seeking progress and inner enlightenment. You've come to the correct place. Continue reading if you want to broaden your consciousness,(read entire article)
View : 49 Times
Category : Fitness

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