Here's the recent articles submitted by samarth malhotra
Articles By samarth malhotra
A Step-by-step Guide For Bridge Pose
By: samarth malhotra
If you are interested in mastering your bridge pose then you have come to the right place! In this article, we will talk all about this and so much more!(read
entire article)
View : 87 Times
Category : Fitness
Boat Pose
By: samarth malhotra
if you are here because you want to learn boat pose, then you have come to the right place! In this article we will talk all about boat pose and so much more!(read
entire article)
View : 70 Times
Category : Fitness
Yoga For Sciatica
By: samarth malhotra
Living with sciatica can be a difficult experience since it is characterized by chronic pain and discomfort that spreads down the length of the sciatic nerve. Sciatica is pain that travels down the sciatic nerve from the lower back, down the hips and buttocks, and down each leg.(read
entire article)
View : 40 Times
Category : Fitness
An Ultimate Guide On How To Do Kapalbhati
By: samarth malhotra
Welcome to Shiva Holistic Yoga School, where the ancient art of yoga is not just a practice but a way of life. In this comprehensive article, we delve into the transformative practice of Kapalbhati, an integral part of our curriculum that promotes holistic well-being. Let's embark on a journey to discover the essence of Kapalbhati and its profound impact on your mind, body, and spirit.(read
entire article)
View : 41 Times
Category : Fitness
Chakras In The Human Body
By: samarth malhotra
Chakras in the human body are like spinning wheels of energy that channel throughout the body. They are responsible for balancing the physical, mental, and spiritual well-being of a person.(read
entire article)
View : 39 Times
Category : Fitness
Vrikshasana (tree Pose)
By: samarth malhotra
Do you also want to counteract the effects of prolonged sitting? Let's Read the article about the yoga benefits of the tree pose or Vrikshasana.(read
entire article)
View : 25 Times
Category : Fitness
