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Here's the recent articles submitted by artinci aravind

Articles By artinci aravind

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Why Glycemic Index Is Important    Submitted as: Aarti
Glycemic Index (GI) is an indicator of how quickly the food you are eating causes a rise in blood sugar. It is a scale from 0 to 130, on which foods are listed. Foods that have a smaller GI value (0-55) are called Low GI foods.(read entire article)
View : 47 Times
Category : Health

You Are Eating Way More Sugar Than You Think    Submitted as: Aarti
Hungry and making a salad? If you like a creamy French or Thousand Island dressing, make way for about 4 gms of sugar for every 2 tablespoons served. Sure, Vinaigrette or Caesar is better, but they don't make your tastebuds sing, do they?(read entire article)
View : 45 Times
Category : Health

How To Get Your Children To Eat Healthy    Submitted as: Aarti
Then How to Get Your Children to Eat Healthy ‘Ritu, come on, eat up that last apple slice!' ‘Finish up the carrots on your plate, Aman!'(read entire article)
View : 44 Times
Category : Health

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