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Here's the recent articles submitted by richard johns

Articles By richard johns

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Sample Workout Program For Men   By: richard johns
The most important aspect is nutrition. I won't tell you that you can't drink beers or you have to give up fast food. I will tell you that you can do whatever you want on Saturdays when it comes to your diet, and I will suggest you to go really hard on Saturdays that you feel sick and don't want any more junk food for the rest of the week!(read entire article)
View : 103 Times
Category : Fitness

Why Work Out Training For Men Over 50 Will Rejuvenate Your Mind And Body?   By: richard johns
Three years ago I started having pains in my toes and fingers, my back used to ache constantly, as I was 30 pounds overweight. My cholesterol and triglycerides levels were quite high.(read entire article)
View : 100 Times
Category : Health

Efficient Workout Program For Men   By: richard johns
One of the popular and common types of fitness training programs that are proven to be efficient in enhancing the muscles in the body and offer a toned and well trimmed overall body structure is the workout program for men.(read entire article)
View : 55 Times
Category : Health

How To Get Fit And Active?   By: richard johns
join a gym for getting fitter. Ask the instructor to recommend Exercises for Men to Lose Belly Fat. Out of all the body parts, losing belly fat is the most difficult part.(read entire article)
View : 75 Times
Category : Health

Weight Loss Workouts For Men Over 50 While Fighting Chronic Disease   By: richard johns
Weight loss workouts for men over 50 needs a new approach over what has worked before but it is well worth the endeavor to hone as it brings added advantages beyond a slim waistline including:(read entire article)
View : 21 Times
Category : Fitness

A Solid Strength Training Routine Is Necessary To Achieve Your Best Body   By: richard johns
Working out at home is a wonderful choice when you can't get to the gym or need a change of pace. The at-home workouts shown below require very little equipment and are suitable for all levels of expertise.(read entire article)
View : 14 Times
Category : Health

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