Here's the recent articles submitted by vedansha rishikesh
Articles By vedansha rishikesh
Benefits Of Pranayama Excellent Breathing Exercises
Submitted as: vedansha
Pranayama term is derived from the Sanskrit, prana(life force)and Ayama (extension).
It is an integral part of yoga.the controlled breathing enables both the rhythm of performing yoga poses & relaxing the mind for meditation.you can control the rhythm of pranic energy with pranayama & achieve healthy mind and body.pranayama is a series of exercises, which aims at bringing more oxygen to blood & the brain.(read
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Category : Education
What Is Yin Yoga?
Submitted as: vedansha
This yoga was originally introduced by Paulik Zink. Paulie teaches a practice informed by hid background of martial arts, which over the years has been called Yin and Yong yoga. It was Paul Grilley who developed Yin yoga as we know it today(read
entire article)
View : 173 Times
Category : Health
