Here's the recent articles submitted by abhinam yoga
Articles By abhinam yoga
Physical Benefits Of Ashtanga Yoga
Submitted as: abhinamyoga
Extensively long sequences of various poses and postures that include Vinyasa yoga, Ashtanga yoga is the most traditional and by far one of the most intense forms of yoga. Besides being challenging, Ashtanga yoga is also extremely healing and has the ability to change one's life in numerous ways.(read
entire article)
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Category : Fitness
Best Yoga Teacher Training Centers In India
Submitted as: abhinamyoga
India is the birth place of yoga, which is why it has always been so significant in the Indian culture. Yoga enthusiasts from all over the world visit the country in order to practice Buddhism and Hinduism as yoga is considered a path to spirituality, besides strengthening the mind and body.(read
entire article)
View : 170 Times
Category : Health
Hatha Vinyasa Flow Yoga For Health Benefits
Submitted as: abhinamyoga
Hatha Vinyasa Yoga is the athletic style, vigorous yoga that cultivates a balance between the mind and the body. It is a union of two significantly different energies – stimulating the energy of the sun and calming energy of the moon that together give rise to third opposing energy – known as Vinyasa meaning “connection”. Yoga is of great significance in the Indian tradition, carries deep philosophies, and is seen as having much more than just the physical attributes to it.(read
entire article)
View : 164 Times
Category : Health
How To Become A Skillful Yoga Teacher?
Submitted as: abhinamyoga
A yoga teacher should be able to initiate the students into yogic practices and training. They teach them different yoga poses and along-side educate them regarding each pose and its physical, mental and spiritual benefits. Good yoga instructors will not only look into your poses and postures, they will also monitor your nutrition and water intake along with meditation.(read
entire article)
View : 177 Times
Category : Health
No. 1 Internship And Work Exchange Program In Yoga Teacher Training Schools In India
Submitted as: abhinamyoga
The image of Yoga has seen a transformational change from the traditional to a practice that is in vogue. Yoga cuts across all social, religious and economic barriers to provide a way of life to the follower and enables him to achieve equilibrium and thus fitness.(read
entire article)
View : 184 Times
Category : Fitness
The 8 Perks Of Online Yoga Teacher Training
Submitted as: Namito
The online yoga teacher training surprisingly now is the new trend. Who thought that there would be a time to pursue virtual training in yoga? Earlier planning for a yoga teacher training was not just limited to the academic side of it but there was deep consideration in choosing the right geography and safety of the individual. Online training has made it simpler for everyone to choose from a wide range of yoga schools around the globe according to one's prerequisite and interest.(read
entire article)
View : 176 Times
Category : Fitness
Difference Between Hatha Yoga And Ashtanga Yoga
By: abhinam yoga
A yoga student can choose from the many forms available according to one's persona and fitness level. However, there is a great awe for hatha and ashtanga vinyasa styles of yoga in the recent times. Many people either opt for a power pact ashtanga vinyasa class or a mild hatha vinyasa flow class.(read
entire article)
View : 167 Times
Category : Fitness
Yoga During The Pandemic
By: abhinam yoga
Yoga is a practice which aims to bring unity between the mind, body and the spirit. Subjects like physics, chemistry and biology are science which study the outer world and material things, yoga is the science of the inner. Through the practice of yoga and mindfulness one learns the art of emotional management. Stress, depression, anxiety and worry are all psycho somatic disorders of the mind. Yoga teaches us how to be more aware of the mind and its content. Can a dark room still remain dark when a candle is lit in it? Similarly, when there is more understanding and awareness of ones physical and mental state it is very easy to bring light of optimism and creativity to it. What drowns us is our unawareness and lack of sensitivity towards oneself, nature and the entire existence. We often tend to be very hard on ourselves by running after success, fame, prosperity which causes us to be thick skinned and stone hearted. This constant pile up of stress if not worked upon will erupt like a volcano one day leaving us depressed, lost and mentally sick.(read
entire article)
View : 160 Times
Category : Fitness
