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Articles By irabor mark

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8 Excellent Tips On How To Lose Unwanted Kilos The Healthy Way:   By: irabor mark
Genetics does play a role in obesity, of course, but not as big a role as you do. Most health experts say that the concept of genes compelling you to be heavy is a myth. For the vast majority of us, genes may set the lower limits of our weight, but we set the upper limits by our food choices.....(read entire article)
View : 274 Times
Category : Health

Discover How To Lose Weight Quickly, Safely And Naturally!    Submitted as: Mark Irabor
If you are overweight, then losing weight should be done gradually, and steadily. The process should not be rushed, and one should never lose more than 10 kg a week. This is the safest way to lose weight. There are several reasons why you weigh what you weigh.(read entire article)
View : 104 Times
Category : Health

#1 Way To Burn Belly Fat For Women - Lose Weight At Home   By: irabor mark
Losing belly fat and getting rid of bloating can be such a struggle. In fact, for many of us, our belly is the last place that ‘goes' as we begin to lose weight. We could be losing inches from our thighs, arms and shed weight around our neck and face before we see the inches begin to shrink around our waistline.(read entire article)
View : 103 Times
Category : Health

10 Top High-protein Foods For Shedding Belly Fat And Boosting Weight Loss   By: irabor mark
Many in search of a slimmer waistline and overall weight loss are turning to a high-protein diet. Protein not only helps build and repair cells in the body but also plays an important role in supporting growth and increasing metabolism.(read entire article)
View : 6 Times
Category : Health

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