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Articles By deflame nutrition

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Calories Matter – If You Want To Avoid Obesity | Anti-inflammatory Education    Submitted as: David Seaman
Calories in food come from three macronutrients, which include carbohydrate, protein, and fat. We get about 4 calories for every gram of carbohydrate and protein we consume. In contrast, we get about 9 calories for every gram of fat consumed. You can witness this math in action on the label of any packaged food. The total calories are provided based on grams of carbohydrate, protein, and fat contained in a serving size.(read entire article)
View : 54 Times
Category : Health

Can Fish Oil Cause Inflammation?    Submitted as: David Seaman
Important to understand is that a 1000 mg capsule of fish oil does not mean you are getting 1000 mg of omega-3 fatty acids.(read entire article)
View : 174 Times
Category : Health

Deflame Diet Guidelines | Supplements Diet Books    Submitted as: David Seaman
The DeFlame Diet is actually a concept…it is not a specific rigid diet, and this is not a trivial semantic issue. Additionally, by embracing The DeFlame Diet concept, it can help you to better deal with the dietary challenges that we all face.(read entire article)
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Category : Health

How Women Pursue And Achieve Breast Cancer With Their Diets Without Knowing It    Submitted as: Tony Barber
Most any woman with concerns about breast cancer has heard of the BReast CAncer gene, refered to as BRCA. Important to know is that only about 5% of all breast cancers is thought to be caused by a BRCA gene mutation. What about the other 95%?(read entire article)
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Category : Health

Osteoarthritis Should Be Viewed As “heart Disease” Of The Joints    Submitted as: Unknown Member
At first glance, the title of this blog may seem like a preposterous notion; however, it is a fact. Years ago, osteoarthritis (OA) was misperceived to be a wear-and-tear condition of joints, a myth that is still perpetuated today.(read entire article)
View : 42 Times
Category : Health

Osteoarthritis Should Be Viewed As “heart Disease” Of The Joints | Anti Inflammatory Program    Submitted as: David Seaman
At first glance, the title of this blog may seem like a preposterous notion; however, it is a fact. Years ago, osteoarthritis (OA) was misperceived to be a wear-and-tear condition of joints, a myth that is still perpetuated today…however, we now know that OA is actually a chronic inflammatory state within joint tissues. Years ago, we also misperceived that heart disease was simply a buildup of cholesterol and other substances on top of the wall of an artery…now we know that heart disease is actually a chronic inflammatory state in the within the artery wall.(read entire article)
View : 7 Times
Category : Health

The All Meat Diet | Health Promotion Consultants    Submitted as: David Seaman
In a certain sector of society that is interested in diet, the “all meat” or “carnivore” diet has emerged as a fad diet that is both embraced and criticized. Not surprisingly, those that embrace and criticize the all meat diet, are missing a couple of key points that need to be understood.(read entire article)
View : 42 Times
Category : Health

The Superfood Myth    Submitted as: David Seaman
The term “superfood” has been used now for several years and is accepted by many people as factual – meaning that certain foods have super healthy benefits and without them, your body will suffer.(read entire article)
View : 233 Times
Category : Health

The Superfood Myth | Health Promotion Consultants    Submitted as: David Seaman
The term “superfood” has been used now for several years and is accepted by many people as factual – meaning that certain foods have super healthy benefits and without them, your body will suffer. This is far from an accurate characterization.(read entire article)
View : 30 Times
Category : Health

Weight Loss Secrets You Need To Know | Anti Inflammatory Diet    Submitted as: David Seaman
The secrets that make us fat are introduced in the subtle of the book: Why your brain, body physiology, emotions, and primordial drives want you fat and what you can do about it. The subtitle could be further simplified to the “your eating beast within wants you fat.(read entire article)
View : 13 Times
Category : Health

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