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Here's the recent articles submitted by guduru karthik

Articles By guduru karthik

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18 Superfoods For Your Heart    Submitted as: Karthikguduru
These 18 superfoods are all packed with beneficial nutrients for the healthy functioning of your heart. However, just these foods are not enough. A well-balanced meal coupled with regular physical activity, regulated sleep cycle and reduced levels of stress are all integral for the promotion of cardiovascular health and ultimately a long and healthy life.(read entire article)
View : 181 Times
Category : Food, Cooking and Drink

What Makes Organic Honey Better For Your Health?    Submitted as: Karthikguduru
Honey is nature's wonder. And health-conscious people around the world are turning their attention towards India, due to its Organic Honey. It is collected from different parts of India including the hilly areas of Himachal Pradesh, Uttarakhand, Araku Valley in Andhra Pradesh and others(read entire article)
View : 89 Times
Category : Food, Cooking and Drink

Are Organic Foods Right For You?    Submitted as: Karthikguduru
It is no secret that organic foods are all the rage now – their popularity has been growing through the years. With the overload of information available online and on the food labels, it can be quite challenging to navigate the vast maze of organic foods, their supposed benefits and their value proposition. All in all, you seek an answer to the simple question – are organic foods right for me?(read entire article)
View : 113 Times
Category : Food, Cooking and Drink

How To Choose And Make The Best Organic Green Tea?    Submitted as: Karthikguduru
Junk food was a craze in the early 2000s when fast food restaurant chains mushroomed everywhere in the country. But things are different today, now we have become more health-conscious. We go the extra mile to check and buy organic and natural products only. Anything from spices, honey to tea and many kitchen essentials are now available in organic variety.(read entire article)
View : 132 Times
Category : Food, Cooking and Drink

3 Healthy Breakfasts That Make Your Busy Mornings Delicious    Submitted as: Karthikguduru
We all know that mornings are breathlessly busy. The plans made up on the night before somehow fail either because of the missing vegetables or the clock ticking way too fast. And, this is how the ready-mix breakfasts have entered our lives. They take just a few minutes to prepare, but the point everyone misses is that they are designed to be cheap, tasty and non-perishable, but not healthy. Named as Convenience Foods, they use corn syrup to make a product taste sweet, use salt to add flavor and the trans-fat usually present in these products make them non-perishable. It's doesn't take a lot of logic to conclude that  of these ingredients are undoubtedly inorganic and unhealthy.(read entire article)
View : 184 Times
Category : Food, Cooking and Drink

Tasty Recipes Of Jowar Flour, Tur Dal, And Moong Dal    Submitted as: Karthik
Independent Blogger, Environmentalist, Organic Food Enthusiast, Organic Products Researcher. Through my Blog's I am looking forward to share my knowledge in foxtail millets, gain new knowledge and share a positive vibe to this world.(read entire article)
View : 209 Times
Category : Health

History And Science Behind Green Tea    Submitted as: Rajesh
Popular legend has it that an apple that fell from a tree and hit a sleeping Newton on the head gave him an insight into the laws of gravity and motion. Well, the story of how tea, and its other forms like green tea, were discovered is not so different. Apparently, a Chinese farmer, boiling some water under a Camellia Sinensis tree, took a short nap. A few dried leaves drifted into the boiling water and emanated a delicious aroma. The farmer awoke, took a sip and, voila! The first cup of tea was brewed! This was about 4000 years ago and some claim that the farmer was divine. While the truth of this is somewhat doubtful, that the drink is divine is not.(read entire article)
View : 240 Times
Category : Food, Cooking and Drink

Peanuts- More Than Just A Way To Pass The Time Of Day    Submitted as: Rajesh
There was this alter ego of the Walt Disney Goofy (of Mickey Mouse fame) called Supergoof and he got his powers from the super goober patch in his backyard. Goobers and groundnuts are the other names for the more common peanuts. This otherwise super goofy character got his sinews and jet power from gobbling all those peanuts, sneaking out of his back door and emerging from the goober bushes transformed!(read entire article)
View : 138 Times
Category : Food, Cooking and Drink

Brown Rice And Brownie Points For Health    Submitted as: Rajesh
When you see a weight-conscious person or a diabetic turning away reluctantly from a ladle of rice, you can't help but sigh with sympathy. After all, rice has the unfortunate reputation of being on the other side of health.(read entire article)
View : 161 Times
Category : Food, Cooking and Drink

Jowar Flour And Its Health Benefits    Submitted as: Karthik
Jowar is known to humankind since ancient ages. It belongs to millet family. Jowar is the Indian name for the millet Sorghum. The grains were a staple diet of farmers in many parts of India. However, with the passage of time and with the introduction of other grains, Jowar lost its prime position on the dining table. But modern research and its time-tested health benefits are restoring its past glory.(read entire article)
View : 134 Times
Category : Food, Cooking and Drink

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