Here's the recent articles submitted by arnel ricafranca
Articles By arnel ricafranca
What Is A Calorie? Nj Fitness Expert Explains
By: arnel ricafranca
You might wonder what exactly a calorie is. First of all, the real name for a calorie is a kilocalorie.
Arnel Ricafranca is a six pack abs expert, fitness boot camp coach, author, and a motivational speaker. He has been featured as the fitness...(read
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Category : Fitness
Nj Fitness Expert Explains The Truth On Fruit And What Healthy Meal Should Consist Of
By: arnel ricafranca
You might wonder what exactly a calorie is. First of all, the real name for a calorie is a kilocalorie.
Arnel Ricafranca is a six pack abs expert, fitness boot camp coach, author, and a motivational speaker. He has been featured as the fitness...(read
entire article)
View : 94 Times
Category : Fitness
Nj Fitness Expert Reveals The Meaning Behind The Term Fat Free
By: arnel ricafranca
What you need to know about "Fat-Free" Labeled Foods. You may be very surprised!
Arnel Ricafranca is a six pack abs expert, fitness boot camp coach, author, and a motivational speaker. He has been featured as the fitness expert on numerous media such(read
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View : 97 Times
Category : Fitness
Nj Fitness Expert Discusses Diet Plateaus
By: arnel ricafranca
Many people who diet, often reach what is called a diet plateau. That is when dieting stops resulting in weight loss.
Arnel Ricafranca is a six pack abs expert, fitness boot camp coach, author, and a motivational speaker. He has been featured as the..(read
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View : 98 Times
Category : Fitness
Nj Fitness Expert Reveals The 3 D's To Weight Loss Success
By: arnel ricafranca
If you want to lose weight, you might be one of those people who can’t seem to find the time and energy involved in a diet. You have too many other important things you need to do such as your job, housework, school or being with family.(read
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View : 95 Times
Category : Fitness
Six Pack Abs Expert Reveals The Important Benefits Of Exercising
By: arnel ricafranca
Leading Fitness Expert tells the benefits of a lifestyle that includes regular exercising.
Here is a list of things regular exercising will do for you:
Arnel Ricafranca is a six pack abs expert, fitness boot camp coach, author, and a motivational speak(read
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View : 98 Times
Category : Fitness
Nj Fitness Expert Reveals 10 Secrets To Portion Control
By: arnel ricafranca
Many people that have been successful in the weight loss world will tell you about the importance of portion control. Here are 10 ways to control your portions whether eating at home or dining out.
Arnel Ricafranca is a six pack abs expert, fitness...(read
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Category : Fitness
Six Pack Abs Expert Exposes The Popular Excuses For Not Exercising Regularly
By: arnel ricafranca
People will always have their reasons and excuses to why they shouldn’t start a daily exercise regimen. People tend to give themselves barriers that they think they can’t get through which lead to the excuses for why they can’t do it. You might be...(read
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View : 77 Times
Category : Fitness
Six Pack Abs Expert Explaines Why You Must Drink Water
By: arnel ricafranca
Water is the second most important factor to your everyday life. The first is oxygen. Your body weight is made of 60% water. We can survive weeks or even months without food, but only a few days without water.
Arnel Ricafranca is a six pack abs(read
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View : 78 Times
Category : Fitness
Six Pack Abs Expert Reveals The Truth About Diet Pills
By: arnel ricafranca
Diet pills are a big thing today. Even though they have some dangerous side effects, diet pills stay on the market because people are buying them. Everyone wants to find a “quick fix†for everything.
Arnel Ricafranca is a six pack abs expert, fitness(read
entire article)
View : 76 Times
Category : Fitness
