Here's the recent articles submitted by bertil hjert
Articles By bertil hjert
Anxiety Panic Attacks Caused By Malfunction In The Inner Ear - Motion And Visual Related Phobias!
By: bertil hjert
Many things can aggravate inner-ear problems and trigger anxiety. The inner-ear processes all motion-related and visual information. If this system is impaired they may provoke anxiety. These vary from individual to individual and depend entirely on which inner-ear functions are impaired. Let me give you some examples of the more common Type 3 (the innner ear) phobic triggers here.(read
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Category : Health
Anxiety Attacks And Phobias Caused By Malfunction In The Inner Ear - Auditory And Coordination Relat
By: bertil hjert
The inner ear acts like a guided-missile system, coordinating and fine tuning your movements and thoughts. When this system is impaired, coordination problems may trigger anxiety especially when these problems subject you to embarrassment, frustration, or danger. If this anxiety is severe or uncontrollable, panic attacks and phobic behavior may develop.(read
entire article)
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Category : Health
Anxiety Disorder - Which Of The These Anxiety Prone Traits And Core Fears Apply To You?
By: bertil hjert
Three factors contribute to the development of anxiety: your heredity, your personality, and cumulative stress. Your genes and your personality traits can predispose you toward a panic or phobic disorder, but actually developing that disorder is usually triggered either by one major stressor such as the death of a loved one or a series of life stresses over a period of time.(read
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Category : Health
Anxiety Disorder - Do Your Self Esteem Comes From Pleasing Others?
By: bertil hjert
You may have a difficult time setting boundaries or saying "no." Since your self-esteem comes from pleasing others, you have a tendency to overextend yourself, often at your own expense. The long-term consequence of always accommodating and pleasing others is that you end up with a lot of withheld frustration and resentment. These can form the unconscious foundation for a lot of tension and anxiety.(read
entire article)
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Category : Health
Anxiety Disorder - Do You Want To Enhance Your Self Worth And Self Respect?
By: bertil hjert
Self-worth and self-respect is about how you relate to yourself. Do you like, respect, trust, and believe in yourself? When you like yourself, you can live comfortably with both your personal strengths and weaknesses without undue self-criticism. You may have a difficult time setting boundaries or saying "no". Since your self-esteem comes from pleasing others, you have a tendency to overextend yourself, often at your own expense.(read
entire article)
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Category : Health
Anxiety Disorder - Do You Want To Overcome Your Social Phobia ?
By: bertil hjert
If fear of rejection has led you to distance yourself from people there are several specific things you can do. First and foremost, you need to build a sense of your own self-worth. In addition to this, cognitive-behavioral therapy offers three specific types of interventions: Social skills training; Graded exposure to social situations, and Cognitive-behavioral group therapy.(read
entire article)
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Category : Health
Anxiety Disorder - What If You Can Overcome Your Insecurity And Overdependency?
By: bertil hjert
Insecurity and overdependency, along with a fear of being abandoned, are common issues for people with anxiety problems, especially those suffering from agoraphobia. Having a close relationship on which you depend may seem vital to your very survival. You fear that if you were to lose that relationship, you could not function or care for yourself.(read
entire article)
View : 75 Times
Category : Health
The Inner-ear Dysfunction - Is This The Physiological Cause Of Your Phobic Behavior?
By: bertil hjert
There are innumerable ways to acquire an inner-ear dysfunction. No wonder this physiological problem is present, to some degree, in more than 20 percent of the population. But regardless of whether you were born with this dysfunction or acquired it at some point in your life, the stage has been set. For once the inner ear is impaired, you are vulnerable to the onset of a vast array of phobias, anxiety, and related symptoms.(read
entire article)
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Category : Health
Are You Struggling With Social Anxiety Disorder Or Social Phobia?
By: bertil hjert
Social anxiety disorder or social phobia can be general or specific in nature. For people suffering from the generalized form, interaction with others can be difficult, awkward and frightening. For many people interpersonal connections are so difficult that they seek any and all opportunities to avoid them. You can correct these problems and cognitive behavior therapy is your first step.(read
entire article)
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Category : Health
Social Phobia In Real Life!
By: bertil hjert
Social phobia affects millions of Americans. Some might call it performance anxiety or simply nervousness but if you are having extreme, disproportionate reactions to everyday activities and interactions, you may be struggling with social phobia. This anxiety disorder can have small and large affects on your life and may come in tandem with panic attacks. Learn to desensitize yourself to your worries and fears and tame social phobia.(read
entire article)
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Category : Health
