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Problems That People Often Face With Their Mane? Find Solutions?

Women often face problems with their hair due to menopause, hormonal changes during pregnancy etc. Graying often sets in during old age, it can also be due to vitamin and mineral deficiency. Making minor changes in your diet can help you. Add green leafy vegetables which are rich in anti oxidants. Do not forget water consumption, even your scalp and follicles need to be hydrated.
Avoid usage of shampoos with harsh chemicals. Using baby shampoos would be ideal as they have minimum amount of chemicals in them.
Avoid hair styling equipments such as ironing, crimping, curling and others. These equipments make use of heat which damages your follicles. Instead try using plastic curlers which is more natural. Use them when your mane is damp and leave on the plastic curlers to get naturally looking curls.
If you have frizzy locks, you can ease the frizziness with some leave in conditioners and also follow up your shampooing with conditioners.
Learn to stimulate your scalp with proper massaging techniques. If you can use hot oil massaging and leave them on over night it would be great. Use a shower cap so ...
... that your pillow cover does not get oily and make your scalp conditions worse with dandruff problems.
Do not tease your mane or stretch it too hard as it may break. You can use apple cider vinegar tea to rinse your mane.
Correct your brittle follicles with the help of fenugreek paste which helps to condition your mane. Follow these simple tips to keep them in good health.
Make use of a good moisturizing shampoo. It is what you need to keep your follicles well hydrated. There are two types of conditioners, one is applied and removed after a while and the other is left-in. You must use both the conditioners, to keep them moisturized. Hot oil is used to add shine to the outer layer of the shafts however, they do not penetrate into the locks.
Women who have oily hair should not use too much of conditioner instead they can use conditioner on the tips of your hair. Do not use conditioner on your scalp as it may create dandruff and further damages your hair follicles. Henna is a good conditioning agent. Make use of this in order to get the shine and keep your follicles in good health. If you have dandruff, allay them at the earliest. Giving your hair a good massage of oil before washing is a best practice since it will help loosen the flakes.
Vijay Koragappa Shetty, Expert Author, Platinum Status. Information on Male hair loss treatment: Male Hair Loss TreatmentGet more information on: Female Hair Loss Treatment
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