Muscle Building Men Part - Iii

By Author: Muscle Building Men Part - III
Total Articles: 11
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About Jesper

Hi, I am Jesper, are you ready to workout with me ?

I will work with your strenghts to build your confidence & give you that feel good factor. I will make sure you train a fitness routine that will get you
in shape. You will burn fat, tone and trim your body.

I work with people of all fitness levels. From those that have never stepped into a gym, to those looking for the next challenge. Over the years i have
helped people lose weight, build mucles, regain strength, boosted energy level and relifed back problems.

I offer a wide range of diverse fitness services to suit all your health & fitness needs. My 22 years of experience in the health & wellness industry
is at your disposal.
Bio
• Licensed Personal Trainer:
• 22 years of Experience in Weight Loss / Muscles Building
• Certified Swim Coach:
• 7 years of Elite competition Swimming and Lifeguard
• Personal Taekwondo Trainer
• Black Belt in Taekwon-do (3-time Denmark National Champion)
Interests
• Very enthusiastic with all health & ...
... fitness
• Passion to help others achieve fitness goals
• Promoting the benefits of a healthy lifestyle

Testimonials

...our weekly meetings helped me loose more than 7 Kg's and 20% body fat with only 14 sessions.
Jesper is a determined and strong, "all round" good guy in which you can put your trust...
Jan Nielsen

I’ve now been training with Jesper for almost a year, two times a week. Going to the gym is now part of my highlights during the week! I have no more back pains,I feel more energized on a daily basis, and I sleep better.

It is not only more fun to train together with Jesper, it’s clearly also more efficient compared to training alone.

During one hour of training with Jesper I easily burn approximately 600 calories, and alone I seldom burn more than 350 calories. And trust me; burning 600 calories has never felt so easy or been so much fun!
Training with Jesper is simply great because it’s easy, it’s fun, it’s efficient and it gives clear results!
Anna Forsberg

I started training with Jesper Enemark after a series of lower back inguries.
With the help of the carefully designed fitness program, The pain in my back became much less. I managed to regain a healthy range of motion, i build up muscles and even lost a lot of weight. I warmly reccomend training with Jesper Enemark for all people with similar problems.
Anika Jokobson

Jesper Enemark has been my personal trainer for the past 3 months and over this time i have seen vast improvements both to my physical condition and my energy level.

Davide Da Silva

The exercises are fun, and Jesper is very inspiring and motivating. A part from the exercises we get ongoing nutritional advice, which is based on intelligent principles that never leave us hungry.
In 6 month I have lost 17,2 kg and my husband 11,6kg.
Ulla & Ralf Villumsen

"I have been training with Jesper for the last 5,5 years regularly, indoor and outdoor. Jesper is clearly an experienced trainer: he is always doing his best to push you and have you reach your personal objectives.

I also enjoy the fact that he is changing his programs very often; then, you do not get bored and still improve your level with new exercises.

A last important thing: in 5,5 years, he never missed a training, always on time!”
Best – Julien Killic

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