ALL >> Food,-Cooking-and-Drink >> View Article
Is A Benchtop Water Cooler The Key To Eliminating Your Stress?

The modern world is full of stress triggers. From the hectic schedule of our family commitments to the pressures of work, many of us find ourselves feeling the drain of stress. However, before you reach for medications, you may want to try good old fashioned water. When we enjoy a glass of great quality water, it not only tastes great and quenches our thirst, but also it helps our brain to properly function. In fact, if we don’t drink enough water, the cells in our brains lose efficiency, making it more difficult to maintain focus on even everyday tasks. In order to keep our bodies in check, most doctors recommend that we drink at least two litres of water every day.
How a Benchtop Water Cooler Can Help:
During an average 24 hour period, you are likely to be sleeping for up to eight hours. This is a substantial period to go without both food and water. Many adults start their morning routine with a cup of coffee. However, this is not going to be helpful for your stress levels. While caffeine can give a kick to your morning, as it is a stimulant, this boost of energy is only short lived. Additionally, caffeine ...
... is actually a diuretic. This encourages the body to eliminate salts and water by increasing urination. This can cause your skin, cells, and brain to start to dry out.
Reaching for your benchtop water cooler for a refreshing glass of water is a far better way to start your day. It replenishes any lost minerals but also helps your mind to feel clearer. While you won’t experience that caffeine rush, you would have the adverse reactions you would normally experience with a caffeine based beverage.
Even if you don’t feel thirsty, it is a good idea to start hydrating early to ensure that you drink enough water to keep your brain functioning at its best throughout the day.
The Water Stress Reliever:
Stress is almost an inevitable part of life. Unfortunately, many people try to cope with stress by drinking alcohol, smoking or eating very sugary snacks such as chocolate. While these things can make you feel a little better in the short term, they can be harmful to your health.
However, research has shown that drinking water can reduce the levels of the stress hormone cortisol. When you have a benchtop water cooler for home use, you could drink at least half a litre every half hour, and reduce the physiological response you have to stress.
If you are interested in a benchtop water cooler, you should speak to us. We have a number of coolers in our product range including benchtop water coolers for office and home use. Aussie Natural team members would be delighted to discuss your requirements and help you to determine the cooler that best suits your needs.
Aussie Natural provides water filters services in entire Perth area. Services include hot and cold water filters, water filters installation and spring water delivery. It provides water services to home , residential , industrial and commercial purpose. If you are looking for Water filters in Perth? Approach Aussie Natural for better services.
Add Comment
Food, Cooking and Drink Articles
1. Elevate Your Events With The Best Catering Service In HyderabadAuthor: gkbcatering
2. Delicious & Professional: Exploring Top Catering Service In Hyderabad
Author: gkbcatering
3. A Complete Guide For Selecting The Best Quality Tea Leaves In India
Author: Advika Tea
4. Iot In Kitchens: How Smart Technology Is Transforming Food Preparation
Author: Impaakt Magazine
5. Your Plate, Our Promise: The Organic Ethos Behind Every Box From Naysha Farms
Author: Naysha Farms
6. Looking For Dog Ice Cream Near Me For Your Puppy? Can Puppies Eat Dog Ice Cream Safely?
Author: Ketan Sabherwal
7. Top 5 Reasons To Switch To Chlorine-free Paper Bowls For Food Storage
Author: Gujarat Shopee
8. Pairing Tasmanian Seafood With Local Wines: A Beginner’s Guide
Author: Mathew Duncombe
9. Smart Food For A Smart World: How Technology Is Changing The Way We Eat
Author: santy amala delphina
10. Indian Spices Box: A Must Have For Every Indian Kitchen
Author: santy amala delphina
11. 5 Mouthwatering Comfort Food Recipes
Author: michael
12. Why Organic Tea Is The Purest Way To Enjoy Your Daily Brew
Author: John Smith
13. Professional Event Catering In Muscat: Experience Excellence
Author: catherin
14. Instant Noodles, Done Right: Gluten-free, Organic Twist On A Comfort Classic
Author: John Smith
15. Jagdamba Grand Hotel – Among The Best Veg And Non-veg Restaurants In Moshi
Author: Jagdamba Grand Hotel