3 Alternative Cures And Products For Metatarsalgia

By Author: Fred Salomon
Total Articles: 10
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At times when aching feet stops you dead in your tracks, there seems to be nothing that can help, other than to sit down. Apparently never-ending trips to the doctor, work losses, immobility, and even weight gain can all be side effects of constant pain in your feet. However, there are viable alternatives. Chinese acupuncture, special massage therapies, high heel insoles, and foot creams and oils can help your feet be relieved of pain for good.

Your feet will have not only fewer bone and joint issues such as metatarsalgia, but the fluid accumulation will subside so that sensitive nerve endings can heal and be calmed. Foot muscles can also be a source for extreme pain in the feet and toes.. All three of these pain-relieving, all natural remedies will have you free from foot discomfort almost instantly.

Trying Needle Therapy Can Pay Off Big Time with Morton's Neuroma

Chinese acupuncture is the practice of putting in very thin needles into "chi", regions in the body to restore the energy and blood flow that has been distrupted due to overuse. This can easily happen on our feet with neglecting the feet, which ...
... can lead to ailments such as metatarsalgia and Morton's Neuroma. Therapy for Morton's Neuroma can begin with various acupuncture methods and massages to relieve aggravated foot tissues and help to start the healing process.

Certified acupuncture professionals practice a valuable art in that they are usually able to successfully remove constant foot pain in their patients. In 90's study reported in the journal "Acupuncture in Medicine", researchers have reported that electrical stimulation of the needles increased blood flow to the problem areas and facilitated recovery.

Trying Massage Therapy Can Speed Healing Time for Morton's Neuroma

Healthy blood flow is key when trying to help ailments that affect our feet. Massage therapies can help with metatarsalgia and aid in Morton's Neuroma. These therapies are becoming very popular among sports therapists, and massage therapists, reflexologists, and physical therapists. By massaging the bottoms of the feet with a gentle sweeping touch, blood flow is brought to the feet instantly.

Explained by the American Massage Therapy Association, two great therapies involve specifically using the thumbs. Several therapies seem to work best, including the sweeping massage and crawling methods. With the first technique, the thumbs are positioned on the top of the feet and then massage in a back and forth motion up and down. The second method involves the thumbs being held on the bottom of the feet and are walked towards the toes while pressing steadily.

Ball Of Foot Pain or Morton's Neuroma Doesn't Have to Hurt as Much

Nature has her own special foot cures to share. Some of the elite foot care substances available have natural oils included to relieve, cool down, and increase blood flow. Menthol is one of the most commonly used oils. Drawn out from the leaves of the mint plant, once put on to the skin, menthol provides a cooling feeling.

Mother Nature also made camphor and eucalyptus to soothe and cool our aching feet. These compounds have similar advantages to menthol because they provide a cooling sensation and help to increase blood flow. Aloe also helps moisturize and cleanses feet while supplying lubrication during massage therapy. For people who need their feet soaked in a soothing warm bath, Epsom salts help remove toxins from the feet while decreasing swelling.

One of the best ways to relieving foot pain caused by wearing high heeled shoes are insoles for high heels. These devices provide support for our arches and metatarsals, thus decreasing the pressure on our metatarsals.

Whether you have metatarsalgia, are already using high heel insoles, or need Morton's Neuroma; seeing an acupuncturist, getting a massage, and using essential oils can aid your foot pain. Ease the pain and get back on your feet today by trying out these three fabulous techniques.

Having flat feet can cause a condition also known as over-pronation, which affects the balance and alignment of our lower limbs. Footminders researchers know that over-pronation and foot pain can be healed by wearing shoe insoles and foot orthotics regularly.