Whiteboards And Other Creative And Simple Waysto Push Yourself

By Author: Jack Ryan
Total Articles: 4
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What is the first thing a child does when he or she comes back from school? Children often get rid of their heavy backpacks and run to find relief from all the mental stress created due to academic pressure.This is an important thing to remember for adult professionals too. As most professionals work for long hours, often glued to a chair without any exercise, it is important to remember to take a well deserved break when the opportunity arises. According to the Health and Safety Authority of Ireland, work stress in adult professionals is usually due to the following main reasons: stress due to the monotonous nature of work, overload of work and insufficient time.

There are two other major factors leading to stress at work.Stress in the office can be caused by dysfunctional relationships with colleagues and poor working conditions (HSA, 2016).If you are not happy with your colleagues or your working conditions seem hazardous to you, such issues can be immediately reported to the human resource department. On the other hand, organizing work efficiently and productively is the responsibility of each individual. Fulfilling ...
... such responsibilities is especially important for professionals who are in higher positions within their organization.These professionals can use simple create solutions, such as whiteboards, to achieve this goal every day.The following are a few suggestions to improve productivity at work.

Time
It is important for professionals to keep track of the amount of time they spend on each task. It is also important for professionals to have an independent source of motivation to remain productive and efficient at all times. Keeping track of time can help individuals remember the amount of time they spend on diversions such as Facebook, emails, social media etc. It could also help them understand their most productive times of the day and plan future work accordingly. In order to keep track of deadlines for your team, individuals can use notice boards or online calendars to keep track of team activities.

Team Work
Proper communication with colleagues to promote teamwork can take a large amount of stress out of daily work.Such team work can include rewarding juniors, taking a coffee break with people who need company, allowing teammates to enjoy their work with proper guidance, etc. Working in a team can also require being on the same page with teammates in spirit and physical efforts. It could mean collaborating effectively with using various communication tools, maintaining a goal plan and helping those who fall behind despite consistent efforts.

Working in teams can help reduce work pressure and stress through personal relationships and shared vision of collaboration. Purchasing supplies such as sticky notes, coloring tools, ergonomic chairs and desks are important part of reducing office stress. One company which sells a wide range of such office supplies including whiteboards Ireland is AJ Products.

www.ajproducts.ie/