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Top Benefits Of Green Flavoured Herbal Teas
Several researches and traditional wisdom tell us that the tea is good for your family health. Whichever tea you choose – black, oolong, white or green- your health will get benefited. What better way to nurture your physical, emotional and mental health than with a healthy, soothing cup of tea!
However, teas derived from tea plant (Camellia sinensis) offer a great array of health and wellness benefits. Amongst all tea types, there are multitude of benefits of drinking delicious, soothing green tea regularly. Green flavoured teas are in particular caught our attention due to its powerful antioxidants and disease fighting abilities among many other benefits. Here are some of the great benefits of considering a purchase of herbal teas:
Green tea is brimming with potent chemical substances known as ‘antioxidants’. The presence of antioxidants offers strong protection against diseases like cancer, heart disease, diabetes and rheumatoid arthritis and reversal process of visible signs of aging, wrinkles and loss of skin elasticity and firmness and more.
One of the most common antioxidants ...
... in green flavoured teas is EGCG (Epigallocatechin gallate); which provides antioxidant protection like many foods having antioxidant properties like strawberries, spinach and broccoli.
If you want to have great dental health, you should drink green tea daily. Green flavoured, oolong and black teas provide protection against cavities, tooth decay and dental plaque by reducing the growth of bacteria producing cavities and ensure a better overall dental health than other drinks.
If you are worried about blood pressure, then green tea can help you out! Regularly drinking green or oolong tea can lower risk of high blood pressure. Just drink a half cup each day for a year or more and the development of high blood pressure reduces by 46%.
If you want to loose extra pounds, green tea can help. The antioxidant present in the green flavoured tea can help to increase metabolism rate and offer you a satisfactory feel.
Though green teas can help you reduce post workout muscle damage and oxidative stress. After all, it’s extremely important to manage oxidative stress otherwise it can potentially lead to chronic inflammation; which can give rise to several diseases and health issues.
The existence of L-theanine and amino acid make green tea best choice for several health issues. Being a potent antioxidant, L-theanine helps with weight loss, relives stress while relaxing your body and mind.
Green flavoured tea can minimize the risk of diabetes to a great level. Consumption of green tea regularly for the long term (1 to 2 cups for a day) can provide amazing level of protection against diabetes by significantly reducing increasing blood sugar level.
Conclusion: -
What do you think about green tea? Is healthy, delicious green flavoured tea a common part of your day? If yes, then buy herbals in UK from reputable suppliers; who specialises in offering superior quality green flavoured teas ensuring a great mental, physical as well as overall well-being of humans.
So what are you waiting for? Buy green flavoured today and live a healthy lifestyle!
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