123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Food,-Cooking-and-Drink >> View Article

The Joy Of Staying Healthy By Eating Chocolate

Profile Picture
By Author: Alan White
Total Articles: 14
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

If you’re a chocolate lover, you ought to lover truffles too as they are actually considered as a foodie’s ultimate treat. Exorbitant amounts go into stocking up chocolate truffles and food lovers to spend on what is called a gourmet “truffle burger” for instance. This post is all about what chocolate actually does to you in terms of getting smarter.

Turns your day around

There’s something about bad days and chocolates. If you haven’t been into this habit, it’s definitely worth trying. Having a bad day? Try this stuff, as they possess the magic of transforming your bad day into a bearable one, of adding that much needed pep in your step. You know you’re just ordinary, but with chocolate, you’re a special person to yourself. In other words, you know you’ll have a lovely day ahead when you have a sweet stuff as a mood-saver in your kitty.

Milk vs. Dark

All chocolate cannot be treated as equal, especially when it is about nutrition. The darker it is, the healthier it is! Dark chocolate, purest and 100% unsweetened, is the healthiest forms of chocolate. Read more to find out why ...
... and get inspired to nibble some!

• Brain Boosters

A recent health report claims that cocoa is linked to cognition. In other words, the flavonols present in pure ones exhibits neuro-protective effects. It also showed that it improves alertness and smart thinking abilities in people having chocolates regularly.

• Sun Screen

Sun protection is also given by chocolates. Yes, you heard it right! Regular consumption on dark ones shows that one can get sun-protected naturally. Researches also show that it has an amazing effect of protecting your skin against the harmful effect of UV rays.

• Want to be fit? Try It

Never think about cutting chocolate if you’re on a fitness spree. This is because this stuff is linked to easing out mounting blood pressure when you exercise, especially in the case of overheavy individuals. Dark chocolate in fact is relatively more filling than its milk counterpart, and it also mitigates your sweet cravings and junk food cravings.

• Lesser Stress

Having chocolates while you’re going through emotional lows is actually not a bad idea. Swiss scientists report that the hormone levels in anxious people gets reduced and overactive nerves can be partially put to rest by regular consumption of this dark magical stuff.

So next time you’re nibbling on chocolate, preferably the dark variety, feel less guilty about it and feel free to get carried away. The fact that dark ones are rich in monounsaturated fatty acids is an added advantage because you can rest assured that your metabolism rate is going to get boosted and so is your rate of burning fat. Don’t forget this absolutely important tip for foodies – curb those harmful fatty cravings by treating yourself with dark chocolate truffles.

Total Views: 394Word Count: 466See All articles From Author

Add Comment

Food, Cooking and Drink Articles

1. Why Skinny Popped Popcorn Is The Best Healthy Snack Option
Author: Popsalot

2. Agmark Pure Ghee
Author: AAC Ghee

3. Dtc Food Market Forecast: From Subscription Boxes To Premium Snacks
Author: Shreya

4. Indian Restaurant In Brampton – 7 Spice Bistro
Author: Bardo

5. How Do Energy Drinks Affect Your Heart And Health?
Author: Impaakt Magazine

6. Unlocking The Quality Of Milled Potato Flakes – Fanidhar Potato Flakes, The Best Manufacturer In India
Author: Fanidhar

7. Future Of Farming: Latin America Irrigation Equipment Market Analysis & Trends 2025–2032
Author: Suvarna

8. Global Fruit And Vegetable Ingredients Market – Growth Drivers And Innovation Trends
Author: Suvarna

9. A Food Lover’s Travel Guide To Bangkok
Author: Little Liz

10. Cheesiest Creations: A Must-try List For Cheese Lovers This Monsoon
Author: Moksha Sajnani

11. Best Restaurants In Agra Near Taj Mahal
Author: Agra, the city of the Taj Mahal, is also famous fo

12. The Future Of Superfoods: Market Growth, Health Trends & Opportunities
Author: Suvarna

13. Mughlai Food In Agra
Author: When you think of Mughlai food in Agra, the first

14. Best 10 Minute Dinner Recipes For Beginners: Fast & Flavorful Cooking Tips
Author: Next Delicious

15. Best Mughlai Restaurant In Agra
Author: Agra, the city of the Taj Mahal, is also famous fo

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: