The Craze Over Cold Pressed Juice In Melbourne

By Author: camp
Total Articles: 1
Comment this article

While the health food fads will continue taking in different trends and accompanying short lived craze, there are certain food and beverage trends that are not going to fade so soon. The recent craze over cold pressed juice in Melbourne is one such enduring phenomenon. Yes, in many respects it represents an increasing health consciousness to stay on the healthier side by consuming the right food and drinks. By considering the pros and cons of this juice fad in more acute details certainly some helpful truths can be explored.

How does body takes this liquid lunch?

Juicing proponents often call their midday juices as liquid lunch and as far as health aspects are considered it not only sounds good, but replacing a plateful of solid foods has its own advantages as well. To be precise, a healthy juice drink made from certain legumes, fruits and nuts can actually offer relief to digestive mechanism and thus actually works towards invigorating the digestive mechanism. Other health benefits apart, such a liquid lunch is good for taking the food loads from the digestive process while maintaining the energy level provided ...
... by the rich nutrients of the juice.

Juices are immune booster

Immune system in our body is the last line of defense to fight all external viral attacks and disease. Fresh juices produced from leafy vegetables, fruits, legumes, cereals and certain nuts quickly turn into rich sources of Probiotic elements upon reaching the digestive tract. Probiotic elements are nothing but beneficial bacteria that are used by our body to kill viruses and harmful bacteria detrimental to our organic health. Juices that are fermented with yeast and sugar are richer in Probiotic elements and naturally offer a rich source of Antimicrobial elements to strengthen the immune system.

Source of anti-oxidant, vitamins, minerals and healthy nutrients

Cold pressed juices are produced in a balanced way to retain the nutritional value of the raw foods to the highest extent. Basically, these juices are jam packed with all nutritional properties minus the fiber that causes accumulation of toxins in our digestive tract. Moreover, with balanced preparation from several ingredient legumes and fruits they retain the antioxidants, vitamins, minerals to the highest level offering more nutrition than so called kitchen prepared food stuff. Drinking juices one can maintain the steady supply of vital nutrients to the body while always remaining lighter offering relief to digestive mechanism.

Juices are detoxifying

To get relieved from the accumulated toxins in the body, one can consider juicing for a few days. Detoxification is important because certain toxins accumulated in our liver, digestive tract and intestines are the potential causes of all sorts of metabolic disorders, indigestion, nutritional deficiency and even certain types of cancer. Certain juices prepared particularly with the objective of clearing out this toxic deposit can actually rejuvenate the whole organic system and ensure proper digestion and metabolism. Some juice preparations made particularly for the rigorous detoxification procedure are very popular thanks to the huge relief they are known to provide to the body.

Finally, in Melbourne one can have the largest variety of juices with diverse natural ingredients befitting to health requirement and taste buds. The craze over cold pressed juices helped the Melbournians to take a positive stride towards keeping fit and healthy.

Green Press is a healthy juice, soup and salad bar located in Melbourne, providing cold pressed juices ( greenpress. ), smoothies, kombucha tea, acai bowls, vegan and gluten free desserts for people planning to do juice cleanses and detox diets.