Importance Of Green Tea

By Author: minnietimpsondo33
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Green Tea lowers the cholesterol content in a human body and they also prevent the growth of cancer cells. They are responsible for slowing down arthritis, aging and are essential for the reduction of fat in a human body.

The most powerful antioxidants act as the active constituents in a green tea extract. It thus comprises of flavonols and polyphenols that are usually known as catechin. The most powerful antioxidant present in a green tea extract is Epigallocatechin gallate shortly known as EGCG. The Epigallocatechin gallate exhibits the antioxidant power that is 100 times more than that of Vitamin C and Vitamin E. They are essential for stabilizing the membranes of the cells and they also keep the DNA intact.

The bad cholesterol content present in a human body is lowered and good cholesterol content is increased by consuming green tea. Green Tea protects against arthritis diseases particularly osteoarthritis. The green tea prevents the cancer diseases like skin cancer, lung cancer and breast cancer. The stimulation of the other cells by the cancer cells is stopped since the green tea destroys all the affected ...
... cancer cells in a human body. Women are less prone to breast cancer when green tea is consumed by them.

People who are chain smokers are also less prone to lung cancer by the consumption of green tea. The green tea extract is essential for preventing inflammation. The green tea extract could be taken in the form of supplements like green tea tablets or green tea capsules.

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