ALL >> Fitness >> View Article
How Smoking Is Injurious To Health-00-4407

Smoking is defined as the act of smelling or inhaling the smoke of a substance, mostly tobacco. There are many reasons for doing so, the most common being cultural reasons or peer pressure. Cigarettes, pipes and hookahs are the most popular methods of smoking.
It is very important for all those who smoke to keep it in mind that smoking is injurious to health. Smoking has been known to cause many problems. Not only is it a major cause of pollution but it also is one of the leading causes of premature death in developed countries.
It is very essential to know exactly how smoking is injurious to health. Once you have the understanding of how it affects your health, then you are able to counter its affects on the body. Smoking can lead to many kinds of heart and lung diseases, two of the most essential organs of the human body.
Different kinds of cancer are caused by smoking, the most common being lung and throat cancer. Smoking can also decrease the body's immunity system. Due to this, a smoker is more prone to diseases such as bronchitis and pneumonia as compared to a nonsmoker. The commonly ...
... used slogans to educate people that smoking is injurious to health are usually right. On an estimated average, smoking takes away between 5 to 20 minutes of a person's lifespan with every cigarette.
Smoking can cause weaker bones and yellow teeth. Wrinkling and bad skin can also occur with time. Stamina is also reduced due to decreased blood circulation leading rapid heartbeat and shortage of breath. There are also many other day to day issues related with smoking such as bad breath as well as bad smell from hair and hands.
The human body knows that smoking is injurious to health; therefore, it tries to counter it at the start. That is why coughing, sore throat, nausea and other negative feelings are aroused in the body when a person tries to smoke the first time.
About the Author:
http://expertscolumn.com/content/smoking-injurious-health ---- Find out http://expertscolumn.com/content/smoking-injurious-health.
Add Comment
Fitness Articles
1. Stay Active With The Best Energy Drink For Instant RefreshmentAuthor: Yash
2. Inch Loss Centre & Belly Fat Treatment Centre In Ghatkopar
Author: Neev Nutrition
3. The Role Of Traditional Ruo Shi Techniques In Elevating Massage Therapy
Author: Pure Foot Relaxology
4. Different Mudras In Yoga: Meaning & Benefits
Author: Rakesh Jaiswal
5. Benefits Of Asanas: Path Leading To Holistic Wellness
Author: Rakesh Jaiswal
6. Why India Is The Ultimate Destination For Yoga Teacher Training
Author: Rakesh Jaiswal
7. Unlocking Inner Peace: The Rise Of Yoga Teacher Training Schools In India
Author: Rakesh Jaiswal
8. Benefits & Practice Guide For Soham Meditation
Author: Hartono Agung
9. Requirements & Benefits Of Yoga Teacher Training Certification
Author: Hartono Agung
10. Transform Your Practice: Embracing A Yoga Teaching Course
Author: Hartono Agung
11. Transform Your Practice With Yoga Instructor Training In Bali
Author: Hartono Agung
12. Bagasse Tableware: The Sustainable Solution For Eco-friendly Dining
Author: Junsozhang
13. Why Round-the-clock Caregivers For Seniors Are Essential For Safe And Comfortable Aging
Author: Solux Health Solutions
14. Ultimate Guide: Best Weight Loss Centres In Wadala, Juhu, & Ghatkopar
Author: Neev Nutrition
15. Which Government Institutions Offer Certified Yoga Teacher Training Programs In India?
Author: Yogmaya Institute