Keep Yourself Free From Diseases - How Is This Possible?

By Author: Vijay Koragappa Shetty
Total Articles: 2541
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Naturopathy promotes natural medicines which are found handy. It boosts your immune system and does not have any side effects. Be it respiratory problems, digestive disorder, joint pain, skin problems, swelling, constipation, diarrhea, women related problems such as menstrual pain, weight loss, mouth infection, bad breath, head aches, sore eyes and night-blindness, fever, malaria etc can be treated with simple herbs which are readily available.

If you are suffering from fever, malaria or dengue diseases you need not resort to over the counter medicines. Tulsi(holy basil leaves) can be grown easily at your home, plant them if you don't have one and see how helpful it can be for all at home. Eating five tulsi leaves every day will enhance your immunity and make your immune system strong. If you are fond of tea, you can boil some tulsi leaves along with your tea decoction and drink them. This can be used as an alternative if you don't like eating tulsi directly. Extract its juice and have it once in every 2 to 3 hours. See how your temperature drops down. Chewing these leaves drives away cold and flu. It also aids to mobilize ...
... mucus in bronchitis and asthma. You can add them to your dinking water and boil it.

Your intake of water in a day should be about 8 to 10 glasses and adding basil leaves to your water is the best thing to do as your intake of these leaves will be in higher proportion and can cure soar throat. Two drops of black basil juice are put into the eyes daily at bedtime to allay soar eyes and night blindness. Similarly, insect bites, skin rashes and other skin related problems can be treated easily. It is likely to prove prophyllactic against the negative effects of environmental toxins, including cancer.

If you have too much phlegm accumulated, basil leaves also helps remove them from the bronchial tube. Boost your memory by eating basil leaves and brahmi. Children with poor memory can consume this in order to boost their memory. Basil juice is also given to infants to build up their immune system.

Keep away from bronchitis, asthma, influenza, cough and cold by adding few herbs in your daily water intake. Gain instant relief from influenza by consuming a decoction of cloves, common salt and leaves. Such is the power of natural herbs in keeping infections, skin rashes and diseases away!

Vijay Koragappa Shetty, Expert author, platinum status. Find more information on: Chronic Constipation

Get more information on: Irritable Bowel