Female Hair Loss - Tips To Improve?

By Author: Vijay Koragappa Shetty
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Losing a couple of follicles while you are under pressure is normal. If this problem persists for long and you face thinning hair problems, then you might be in for a serious problem. Not eating healthy food or consuming too much of one type of vitamin, could also be a cause of hair loss. If vitamin deficiency is the reason for hair problem a proper diet and food rich in vitamins and proteins should be consumed. Exercise should be combined with good food to promote natural growth. Your scalp should be stimulated with the help of massage therapy.

Although many medications mentions "hair loss" as potential side effects, drugs need not necessarily be the overall cause for thinning or lost hair. It is also evident that patients who have localized hair loss generally don't go on to lose hair all over the scalp. Female is no exception to hair problems these days.

Hair problems can arise out of female problems such as menopause, ovarian cysts and other hormonal imbalances. Proper medications to ease menopausal symptoms and hormonal replacement will naturally arrest hair problems. DHT clogs up your hair follicles which ...
... would result to the thinning of your hair strands and would eventually lead to falling hair. Alopecia areata is considered an autoimmune condition, in which the body attacks itself. Most alopecia patients, however, do not have systemic problems and need no medical tests. Doctors refer to common baldness as "androgenetic alopecia," which implies that a combination of hormones and heredity (genetics) is needed to develop the condition.

Exposure to hair straightening chemicals should be avoided to a great extent. Hair follicles get damaged due to ironing and hair straightening creams. You can make your hair look straight and nice even without chemical exposure. Make use of natural hair conditioners that smoothen your hair such as egg white and fermented beer. These promote hair growth and also smoothens your hair.

The other common tip is to brush your hair backwards several times. When you do this on a regular basis you scalp gets stimulated and promotes hair growth. The style that you wear your hair can also be a hair loss prevention opportunity. When ever possible, avoid pulling hair into styles that require it to be pulled tight and bound with elastic for long periods of time. Therefore, try out hair styles which do not require you to tie your hair tight.

Vijay Koragappa Shetty, Expert author, platinum status. For more information: Causes of Female Hair Loss

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