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Middle-aged And Older Americans Face A 90% Chance Of Developing High Blood Pressure During Their Liv
Since high blood pressure boosts the odds of heart disease, stroke and kidney disease, this lifetime risk represents a huge public health burden.
But the burden need not be so heavy, as high blood pressure is closely linked to lifestyle factors including inactivity and unhealthy eating habits.
We know that high blood pressure is preventable. People of any age can reduce their risk of developing high blood pressure, or hypertension, by maintaining a healthy weight; getting regular, moderate exercise; following a diet low in fat and sodium, and rich in fruits and vegetables; not smoking; and limiting alcohol.
The researcher looked at nearly 1,300 men and women in the Framingham study who were between the ages of 55 and 65 at the start of the analysis. Overall, the chances that the more recent group would develop stage 1 hypertension were 90%, the investigators found.
Stage 1 hypertension refers to blood pressure at or beyond the cutoff point for desirable blood pressure -- 140/90 mm Hg. Stage ...
... 2 hypertension is defined as blood pressure of
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