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No Pain No Gain

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By Author: john tailor
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A strange way to be fit and at the same time rekindle your passion while you work. Makes you wonder what is it all about? Corporate fight is an organization that encourages your passion and hobby in boxing field. Any armature boxers are welcome but through the corporate. This is one of a kind which strongly believes in promoting and running of corporate boxing events in Sydney.

This group, corporate fight gives you a chance to enjoy the thrill and excitement of professional boxing. This is done with utmost safety as the trainers are world known champions of this league. The participant is well trained under the guidance of these expert champion trainers for not less than 12 weeks. The trainers are one a world class champion Mr. Johnny Lewis and the other is a pro boxing champion Thomas Vysokai. Once the participant is well trained for 12 full weeks, then he is allowed to enter the ring to face his fellow fighter, who also will be a first timer.

About training

Boxers will get trained along with their co contestants’ side by side, to ensure that he /she faces the opponent in a perfect method and a fair matching takes place. The participant is not only trained in just boxing, but he/she is given overall physical fitness training and a diet chart to follow. The training has group sessions, where a group of contestants’ are trained by the teacher in both the fields – boxing and general fitness. Apart from this, a participant if required can request for a one on one training session.

The trainer also takes care of the contestant’s attire, like – wearing of gloves, knee pads, head gear, skipping rope, hand wraps and focus pads. But from the participant’s side he / she have to take care of their training shoes and dress – t. Shirt shorts and a towel not to forget.

The Gym

This is one kind of Gym in the city of Sydney, the corporate fight group, is pretty unique and doubly well maintained. The Gymnasium has been designed keeping the latest world-wide phenomena CrossFit. The gym aims in focusing the general health maintanence, nutrition and fitness programme to rigours fitness retinue to provide the elite core strength and balance for boxing by adapting here the technique of the world wide phenomenon CrossFit. The corporate fighter gym in Sydney is meant though for boxing exclusively, still it has all the excellent facilities to train and shape any one. The luxurious multi storied building has different levels to sport different kinds of training. If one floor houses the latest of equipments like treadmill, stationary cycles and rowing machines and also free weights, barbells, kettle bells, ropes, slam bells, and the biggest plus happens to be 8 meter long matrix crossing. The whole area is Wi-Fi friendly for anyone to relax, workout, network and catch up the latest of their choice.

The other level of this one of the best Gyms in Sydney is, the training in the level 2 will be fully focused on boxing techniques. The predominant aim being this, the slogan “Get fit without getting hit” suits the place and its work like a hand and glove. This floor has countless punching bags, few floor to ceilings punching bags and other fitness associated items and equipments that which can take the learners to next level. This floor also takes the pride of having a 4m boxing ring, for the contestants to go to the next level and get the feel of being inside the boxing ring. The class rooms and are so large, that it fits in the busiest of the classes not allowing a single soul to go without shedding a drop of sweat.

The entire Gym is CrossFit friendly, which includes the toilets too. The separate restrooms with showers for men and women are so well done and well maintained, and also offers individual lockers for every learner coming there. This excellent CrossFit Gym is very women friendly that they pride themselves that very woman who is been there has achieved more than her expectation.

The corporate fight gym is a place which does not believe in just putting the members through the paces, but strongly believes in giving a fully fledged individual attention and takes keen interest in the progression of the individual is safe hands and at steady pace.
Starting from the beginners classes to the high level boxing technique, this gymnasium has it all. The best of Sydney’s boxing training centre is not very far from the city but in the heart of the CBD.
The corporate gym with the phenomena of CrossFit, and specializes in CrossFit training method of “functional fitness” and “general physical preparedness”. The Speciality classes include Olympic weightlifting, yoga, and Women – only are in the weekly schedule.

CrossFit Workout

The training is scaled to the individuals’ ability first, taking into consideration the old injuries or certain mobility related ailments. The programme falls for all levels of participants, from the beginners, intermediates to the most experienced athletes’ and Cross Fitters.
The sessions of this programme are focussed on the WOD (workout of the day) as well as the training strength. The philosophy of CrossFit training is constantly varied functional movements at high-intensity. Every day’s session will be different, to avoid the disadvantages of adaptation.

A place to get trained in the best right manner and also to exploit one’s long forgotten dream and aim.

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