Don't Skimp On Indulging Your Feet In These 3 Luxurious Ways

By Author: Fred Salomon
Total Articles: 10
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Our feet are the most-used parts of our body. We use them to get around, and they take the force of every stress placed on them. Day after day, they consistently provide us with steady performance. That is, until a painful foot issue occurs. This can include heel spurs, blisters, dry cracking skin and many other ailments. Feet need to be spoiled more than any part of the body. If they are treated right, they will give you a lifetime of painless use. Here are some ways that feet can be spoiled this summer, even in the extremely hot weather.

A Foot Massage and Pedicure Make Everything Better

The first way to spoil feet is to get a pedicure. This is a perfect way to remove excess dead skin from the feet and toes as well as to restore moisture to the feet. Rehydration is an advantage from a pedicure because feet are bathed in water and then moisturized with lotion. If the spa offers the indulgence of a warm foot bath with a moisturizerizing additive, that is an even better way to rehydrate. According to the American Podiatric Medical Association, sterile salon tools should always be used by the salon to stop the spread ...
... of skin fungus from one customer to another. Pedicures not only beautify the feet, but they give them with increased circulation by massage. Since a lower leg and foot massage usually accompany a pedicure, the foot is alleviated of pain and oxygen-rich blood can be circulated throughout the feet to refresh them! Even heel spurs and flat feet don't disturb feet as much after being spoiled like this!

How Flat Footwear Hurts Feet

Summer is here and bare feet are worn more often at this part of the year. Foot conditions such as flat feet and heel spurs can become painful for people who use flat footwear or go bare-footed. According to podiatrists, not having any structure in the arch can cause this part of the foot to become too relaxed and uncomfortable. Though both of these foot conditions can be healed with special orthotics, flat sandals simply cannot give proper arch supportuntil now. Special flat sandals for warm weather have been invented for perfect form and function. Look for thongs like these because they have built-in arch supports for firm arch support. You can take them to the beach, go walking at the mall or even wear them to an amusement park; these sandals will give you hours of comfort. Indulge feet with thongs like these in lieu of wearing common, flat flip-flops.

How Simple Daily Changes Can Make Feet Sing

The third way to spoil your feet during warmer weather is to drink plenty of water, keep them moving, and keep them lifted up for 20 minutes each day. Summertime can cause water retention in the feet and ankles which can worsen problems such as bunions and flat feet. This can cause daily aching and pain in the feet for many people. One suggested excercise that really helps cool the body as well as boost circulation is completing laps in the pool. If activity, excellent hydration, and 20 minutes of foot elevation are maintained throughout the summer, feet will be less painful and won't swelling will decrease.

This summer, try a foot massage and pedicure, supportive sandals, and raising the feet. You'll immediately moisturize skin, lessen inflammation, and relieve aches. Don't miss out on giving your feet the relaxing indulgence they deserve!

About the Author:
Heel spurs are a major problem in many people today. Heel pain, and heel spurs are common foot health problems that affect many people today. Footminders orthotic products are very effective in relieving foot pain. You can find more information and treatment for heel pain and many other types of foot pain at http://www.footminders.com/ and http://www.healmyfeet.com/