Low Self Esteem Reason For Weight Loss

By Author: Casey Adams
Total Articles: 4762
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Some people who are overweight often have low self-esteem and in these situations it can be really frustrating for them if they are trying to lose weight. For them being obese they just can't lose the weight fast enough. These are also the people who want to quit the weight loss program because they don’t feel like it is working. But in reality losing small amounts of weight to begin with is a start and they should be proud of that fact.

People with low self-esteem feel ugly and have a hard time in society. They don't want to go out in public because they can't stand rejection. And even though that probably wouldn't happen but in their minds they are just fat. That's all they can see is how much overweight they really are and that makes them feel rejected.

However, getting someone with low esteem to try weight loss of some kind, its also important to reassure them they will lose weight and tell them how proud you are of them right from the start; and even more when they do start to lose weight.

In addition, if the person trying to lose weight is a child or a young adult there are support ...
... groups for weight loss, there are also weight loss groups for adults. For some people who have a buddy system thing going it is easier to overcome the habit of eating. Not to mention that with the buddy system they will realize that they are not alone and that there are others just like them. This can raise their self-esteem as well.
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