Brittle Nails - Complete Guide

By Author: Sophia Pearson
Total Articles: 4
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Brittle nails are frequently not linked with a medical illness. Brittle fingernails are a widespread situation, happening in about 20% of people; more women than men widen brittle nails. frequently split or peel off in parallel layers, beginning at the nail's free end.

Dryness is a trouble that thousands of female present. dry-out in the winter occasion because of extreme hand washing to keep on healthful and because of all the dry air that is around generated as an effect of heaters.

The signs and symptoms of brittle nails comprise: detaching and simple breaking.

The cause could be external, which is more common, or sometimes due to internal disorders. External Factors include overexposure to detergents, polishes, nail polish removers and other drying agents.

Causes for the problem :

Brittleness in nail may be caused by- trauma, repeated wetting and drying. repeated contact to detergents and to water, excessive exposure to harsh solvents like chemicals acids and such as which found in the nail polish remover.

Here are some tips on how to cure :

If you have to use detergents, ...
... wash your hands slowly with a mild soap as soon as you have finished and apply cold cream or oil.

Once or twice a week, soak your fingers in tolerably hot olive oil for 10-15 minutes. Massage the olive oil over your nails, fingers and hands and leave it on overnight.

Wear cotton gloves after application of the oil or the cream to accentuate their effect.

You can use nail polish even as a protection, but avoid removing it too frequently.

Increase your protein intake. Skimmed milk or curd is the best there's the added benefit of not putting on weight.

Nail Care Recipes:-

Soak you nails in a bowl of warm almond oil or olive for half an hour daily. Do not wash your fingers but gently massage the oil into your fingernails.

Practice this on a daily basis to cure brittle nails.

Apply a mixture of honey and lemon to your brittle fingernails and toenails. Massage this mixture into the nail and do not wash it off. This is a good brittle nails treatment.

Apply a mixture of a capsule of vitamin E oil and ¼ teaspoon warm olive oil to the strengthen brittle nails.

Prepare a scrub to harden nails by mixing a teaspoon of honey, a tablespoon each of olive oil and castor oil and ½ cup shelled, ground walnuts. Apply this paste to the hands, fingernails, toenails and feet and gently scrub them. Rinse off with lukewarm water and repeat twice a week.

Apply a thick layer of milk cream or petroleum jelly to your hands and fingernails and slip on cotton gloves before going out to best keep them moisturized. So milk is very helpful in this.

so by using all the above steps the problem can be cured. these all above the very simple step to cure this problem. And all these methods can be done easily at home to get rid of the problem.

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Sophia Pearson writes articles for Health Topics and Family Wellbeing.