123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Health >> View Article

How To Choose Your Exercise Equipment - Burn To Be A Herculean!

Profile Picture
By Author: Steven Thurber
Total Articles: 18
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

In the last three to four decades, there's been a massive increase in awareness with regards to exercise and maintenance of personal fitness. Fitness equipment alone won’t save you; rather one needs the determination to exercise. The fact that today most of the people spend half of their time working on the computer and the resultant decrease in physical activity has further accentuated the need for physical exercise. With a lot of exercise equipment manufacturers promising the best quality, choosing a particular product has become quite difficult and thus we have outlined certain tips to help you in deciding the product.

Treadmills: Treadmills have emerged as one of the most popular equipment for exercising. However treadmills have been somewhat costly ranging from $1000 to $3000. While the lowest range is suitable for walking, the higher range ones come with much more elastic range with respect to speed. Remember that the average life of a treadmill is 10 years and hence you may want to spend those extra bucks on buying a good quality treadmill. Ensure that the treadmill you buy comes with a warranty of at least two ...
... years and prefer treadmills powered by 2 C.H.P (Continuous Horse Power) as it will adequately cover all your needs.

Elliptical: The best gauge to determine the quality of an elliptical is from its price. The elliptical trainers come with certain must haves and these should be taken into consideration before making any purchase and they include adjustable incline, both forward and reverse motions, electronic features like progress bars and those that are motivating to you and will take your mind off from the exercise. Warranty is another aspect that needs to be taken into account. A typical warranty cover for elliptical provide one year warranty on labor and 1-3 years of warranty on the parts of the elliptical.

Exercise equipment: Exercise equipment generally includes a wide range of equipment like treadmill, elliptical, ankle weights, resistance bands and tubing .It is divided into two types one is cardio based and the other is strength based. While choosing exercise equipment one needs to set priorities, as to whether cardio fitness and conditioning is the goal or strength training. If cardio fitness is the goal then opting for good fitness equipment like treadmill or an elliptical and if you want strength training then it is preferable that you choose weights, bands and tubing.

Whether its commercial or residential fitness equipment Kansas City or pre owned, get unlimited options at incredible prices right here.

Total Views: 272Word Count: 416See All articles From Author

Add Comment

Health Articles

1. Why Choose Purple Heron Hospital For Breast Surgery In Jaipur
Author: Purple Heron Hospitals

2. Understanding Hot Tub Jets: How They Work And Why They Matter
Author: Jacob william

3. Virbac Products For Pets
Author: VetSupply

4. Smile Life
Author: Smile Life

5. Reimagine Your Skincare Routine With Premium Skin Devices Product – Yalla Deal
Author: John

6. A Complete Guide To Pediatrics Billing Services For Growing Pediatric Clinics
Author: Meenu

7. How A Psychiatrist Helps You Build Resilience Against Depression?
Author: Yhana Lee

8. Root Canal Treatment Cost In Kukatpally & Banjara Hills
Author: vijaya

9. How A Brow Lift Can Instantly Make You Look More Refreshed And Youthful
Author: Ciplasticsurgery

10. Dental Implants In Andheri West Mumbai
Author: Plexus dental studio

11. Shoulder Surgery In Delhi
Author: Dr Rahul

12. Natural Animal Solutions – Pet Care Products Made With 100% Natural Ingredients
Author: VetSupply

13. Feliway Diffusers, Sprays, And Refills: The Ultimate Calming Solutions For Cats
Author: VetSupply

14. Jurox – Trusted Animal Health Solutions
Author: VetSupply

15. 10 Amazing Health Benefits Of Ayurvedic Medicine For Weight Loss You Didn’t Know
Author: ayushmedi

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: