The Dance4fitness Studio-00-1148

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Are you looking for an addictively fun, self-esteem boosting, whole body workout?

Dance4Fitness is a private dance studio dedicated exclusively to women. Our teams of qualified instructors focus on teaching dance as a fun form of exercise in a safe, non-judgmental environment.

In our Hip Hop classes at our exclusive dance studio you'll learn to interpret your unique expression in movement and loosen your inhibitions without losing your values in our all-girls, all-fun Pole Technique classes. Our up market Platinum Pole Studio is one of a kind in Cape Town and exclusively Ladies Only! Designed to raise your self-esteem, empower yourself, get in touch with your inner sensuality, whilst conditioning your body and broadening your mind

Ever wanted to shake it like Shakira? Our Belly Dance classes will teach you to do just that with the added benefit of a full body cardio workout.

Dance is a great way to combat stress and express yourself creatively. Our philosophy is that stretching and toning your body should also boost your self-esteem - and if exercise makes you feel good, you'll keep doing it until ...
... one day you surprise yourself with a fit and fabulous new you!

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Dance4Fitness Dance Studio
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