Marma Abhyanga Massage

By Author: baji
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Massage is the No1 therapeutic treat for men and women. Massage is one of the oldest forms of physical medicine.

Ayurveda is the ancient medical science from India which covers all aspects of life including beauty. In India beauty is considered a blessing from God and it is our duty to keep our bodies and mind healthy and beautiful. Ayurveda believes that beauty is not just skin deep but comes from within too.

To look and feel beautiful, one should follow all the five lines of treatment in Ayurveda. They are Herbs and herbal remedies, Food and diet, Ayurveda massage and bodywork, Yoga exercises and Daily lifestyle routine. One of the ancient Ayurveda text books, Sushruta Samhita mentions a list of Ayurveda herbs, procedures and recipes to keep one beautiful and maintain it.

The Marma Abhyanga Massage is oil applied to the skin strengthens the nerves and skin. Absorbed through openings in the hair follicles, oil penetrates into layers of skin which contain nerve fibers. Oil also prevents dryness and many of the effects of premature aging.

The ...
... many benefits of oil, according to Ayurveda, include: increased suppleness, softened skin, dispersement of heat evenly throughout the body and a reduction of stress by calming the nervous system.

One of the most therapeutic of massage therapies is practiced by the Indian system of medicine known as Ayurveda, which means life knowledge. In this doctrine, massage is known as Abhyanga therapy and is a way manipulating the body to produce strength, mobility and flexibility using the Marma points, the vital points of the body.

The massage acts directly on blood, nerves, and lymph circulatory systems. There is three main types of massage techniques in Abhyanga therapy: active, passive and persuasive. It also concentrates on the naval which is considered the epicenter of the body and abdominal massage is used to relieve constipation, tone stomach muscles and detox the body. The massage is also the first step in the ancient colonic cleansing ritual known as Basti, which uses oils infused with spices and herbs. The Spa creates bespoke oils for each client. For more details http://www.ayurvedasbeautycare.com