123ArticleOnline Logo
Welcome to 123ArticleOnline.com!
ALL >> Health >> View Article

Top 4 Meditation Classes In Miami

Profile Picture
By Author: Stam Bett
Total Articles: 452
Comment this article
Facebook ShareTwitter ShareGoogle+ ShareTwitter Share

Whether you're trying to calm your mind or heal your spirit, there are a number of great meditation centers in Miami you can check out. Each one has its own style and offers a different type of meditation, of which there are dozens, so do a bit of reading about the style at each Miami meditation center to decide if it will work well for you. Most of these centers that offer meditation classes also have websites you can check out with sessions that are either free or very affordable.

1. International Zen Institute of Florida
This meditation center offers Zen meditation, which is practiced around the world. Zen meditation requires sitting still to prepare both the mind and body to gain deep insight into yourself. You'll be instructed to close your mind to any images and thoughts and, after awhile, your heart rate will slow.

The International Zen Institute of Florida has a location in Coconut Grove with sponsored sitting groups in Key Biscayne and South Beach. They hold meditation classes 5 days a week, with newcomers encouraged to stop by on Fridays, with a $5 suggested donation.

2. Meditation Center ...
... in Miami
Siddha Yoga forbits any form of advertising, so you might miss this cool Miami meditation center. Meditation is a transformative path to your inner self and it's based on teachings from ancient Indian philosophies. The center offers meditation classes in Miami every week, which are no charge and open to the public. If you're new to the center, try visiting on Monday evening when guided meditation sessions and Hatha yoga stretches are offered.

3. Miami Shambhala Buddhist Meditation Group
This group is part of Shambhala International, which offers meditation classes and retreat centers founded by Tibetan buddhist meditation master, Chogyam Trungpa Rinpoche. Their classes depend on the student's interest and experience level, and may include an introduction to meditation, guidance on a path of practice, help with working on obstacles to meditation and clarifying the view of meditation. Their weekly gatherings are held every Thursday at their El Portal, Florida location.

4. Mindfultime
Mindfultime is the first dedicated mindfulness meditation space in South Florida. Mindfulness meditation is one of the most popular types of meditation classes, and this form of meditation is also one of the most studied. Numerous benefits have been discovered, including promoting weight loss, improving your ability to enjoy music and handle stress and even bringing about changes at the genetic level.

Mindfulness meditation will teach you to be mindful about everything in your life through concentration and deliberate thought for greater awareness of your surroundings and a more relaxed body and mind. Mindfultime offers meditation classes in Miami with a schedule that changes occasionally, and may be viewed at their website. They offer both group meditation classes and private instruction available every day of the week.

For more information on Meditation Classes In Miami and Meditation Classes Miami. Visit Today - Mindfultime.com

Total Views: 394Word Count: 489See All articles From Author

Add Comment

Health Articles

1. Things You Must Follow While Doing Weight Loss
Author: Alexis Pelloe

2. Essential Oils That Make A Massage Therapy Even More Relaxing And Therapeutic
Author: Emma Brain

3. Mental Health Billing: Overcoming Prior Authorization & Pre-approval Delays
Author: Charlie Robinson

4. Pause Retreats 2026: Finding Peace In Stillness
Author: Connections Healthcare Centre

5. The Importance Of Dermatology In Modern Healthcare
Author: sudhin

6. Latest Cervical Cancer Drug | Chemo Drugs For Cervical Cancer - Oddway
Author: OddwayInternational

7. Best Dental Hospital In Kukatpally & Banjara Hills
Author: vijaya

8. The Future Of Hospital Hygiene: Bio-decontamination By Utopia Aire
Author: Utopia Aire Pte Ltd

9. Hospital Management System Making Healthcare Smarter And Safer
Author: Parth Makvana

10. Safe And Painless Tattoo Removal Treatment In Kashipur
Author: Dr. Puneet Sarna

11. Why Industrial Thermometer Accuracy Can Make Or Break Your Operations
Author: medguard

12. Why Choose Dr. Batra’s Clinic Franchise? Benefits, Brand Value & Growth Potential
Author: Franchise Discovery

13. What Is Advanced Laser Pocket Disinfection ?
Author: Camas Periodontics

14. How Fenugreek Oil And Camellia Oil Can Transform Your Skincare Routine
Author: Shoprythm

15. Why Consumables Are Driving Recurring Revenue In Neonatal Screening
Author: Shreya

Login To Account
Login Email:
Password:
Forgot Password?
New User?
Sign Up Newsletter
Email Address: