Effective Natural Treatments For High Blood Pressure And Health

By Author: payton polkinghorne
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High blood pressure is a hazardous situation that can lead to stroke, congestive heart failure, enlarged heart, atherosclerosis hardening of the arteries, kidney and eye damage and untimely death. Blood pressure refers to the strength of the bloodstream against the walls of the arteries as they carry blood from the heart to the rest of the body. Normal healthy blood pressure varies from about 110/80 to as high as 140/90. It is mainly insecure because it often has no signs, warning or symptoms.

Blood pressure is often known as "silent killer" because uncontrolled high blood pressure occurs frequently and has no clear symptoms. However, even when complete blood pressure levels are only reasonably important, patients may report dizzy spells, headaches or nosebleeds.

The main causes of high blood pressure that affect your entire health are stress, high sugar intake, eating high fat food, nutritional deficiencies, smoking, fat imbalance, obesity, alcohol, smoking and atherosclerosis.

To control high blood pressure, people can use effective natural techniques for better health. The best natural treatment to control ...
... blood pressure is to drink plenty of water. Cocoa has been found to control high blood pressure because falvanols in cocoa stimulate your body’s manufacture of nitric oxide that increases blood flow to heart, other organs and brain.

Garlic is known for their anti-cholesterol property that helps to lower your blood pressure. Garlic relieves the spasm in the arteries that slow the pulse and changes your heart rhythm besides reducing the symptoms of shortness of breath, dizziness and flatulence.

Rauwolfia serpentina is called Indian snakeroot or sarpagandha. It contains alkaloids that are used to control blood pressure. Rauwolfia alkaloids work by regulating nerve impulses along various nerve pathways. They operate the heart and blood vessels and thus lower high blood pressure.

Yoga and breathing exercise are the best natural remedies for high blood pressure. It can help you to rest your brain and reduce your strain levels and as a result in lowering high blood pressure.

Stresx capsule is also used for high blood pressure because it is made by natural supplement that control your BP. It contains the natural ingredients such as Bacopa monnieri (Brahmi), Gul Chandni (Gul Chandni), Convolvulus pluricaulis (Shankhpushpi), Withania somnifera (Ashwagandha), Onosma bracteatum (Ganjwan), Asphaltum punjabinum (Sudh Shilajit), Mangifera indica (Aam), Delphinium denudatum (Jadwar), Rauvolfia serpentina (Chotachand), Celastrus paniculatus (Jyotishmati), Acorus calamus (Vacha), Asparagus adscendens (Safed musli), Cinnamomum cassia (Tuj), Hyoscyamus niger (Ajwain khurasani), Arjuna myrobalan (Arjun), Elettaria cardamomum (Elayachi Choti), Lactuca Serriola (Kahu), Pinctada margaritifera (Moti bhasam), Saffron (Kesar) and Michelia champaca (Champa), that helps you to control your blood pressure.

Stresx capsule have gained universal reputation in improving the performance of heart and controlling the high blood pressure.

Take one or two capsules of Stresx twice a day with plain water for 3 to 4 months for the treatment of high blood pressure to get satisfactory result.

Read about High Blood Pressure Herbal Treatment. Also know Herbal Treatment for High Blood Pressure. Read about Hypertension Herbal Treatment.