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Value Your Hair And Prevent Hair Loss

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By Author: Rohan BMD
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Your hair reflects your personality and appearance; therefore it needs to be valued. It is a precious crown for women .Also men are very conscious of their hair styles and balding is a horror for them. In order to prevent hair loss, it’s important to know the causes, symptoms and proper treatment.

Gurgaon has a great infrastructure which enables many health institutions to provide medical services to the residents. There are well experienced dermatologists in Gurgaon who can treat your hair loss effectively. You can also undergo a hair transplant procedure if you can afford the expensive treatment.

What are the main causes of hair fall:-

Majority of people suffer hair loss due to genetic factors. Chemical hair products like ammonia hair dyes, medicines and dandruff may cause hair fall. Repeated pulling of hair damages hair follicles and results into hair loss. Extreme physical and emotional stress may also cause hair fall. Severe dieting and improper diet (protein deficiency) contributes to poor health of the hair. Serious ailments such as cancer and thyroid are known for tremendous hair loss. Other times, ...
... normal variations such as nutritional changes and hormonal changes like those during, pregnancy, puberty and menopause may cause a hair loss.

What are initial symptoms of hair fall:-

Before knowing the symptoms, keep in mind that losing 20-50 hair strands a day is normal. Hair fall is a matter of concern if you have symptoms such as: abnormal number of hair strands on your pillow, chunks of hair in your comb, noticeable visible scalp due to thinning.


How to stop or reduce hair fall:-

1. Scalp oil massage is the most effective way to reduce hair loss. You can use lukewarm coconut oil, olive oil and almond oil for hair massage.
2. Consumption of Aloe Vera juice twice a day prevents hair loss. You can also add triphla powder.
3. Avoid use of chemicals. If you want to use a hair dye, “ammonia free” dyes does not harm the hair.
4. Avoid cosmetic hair styling therapies, excessive blow drying or hair ironing.
5. Eat gooseberry (amla) or apply to the scalp. It provides strength to the roots.
6. Eat a balanced diet consisting of proteins, iron, fruits, sprouts, and dairy products.
7. Adopt stress reduction techniques such as yoga, meditation and pranayam.

Consult a dermatologist if you experience abnormal hair fall, itching or bald patches on your scalp. Hair transplant is another option way to treat hair fall and can cost a lot. However, there are other options such as hair growth pills, creams or gels that have been tested and clinically proven to work. For the right and effective treatment of hair loss consult a hair loss.

This article has been written and posted by a health advisor working at bookmydoctor.com, and provides free of cost consultancy to patients about kesar for pregnant women By visiting the site, patients can get information asparagus benefits for men. Here you can know more about the saffron for pregnant women.

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