The Dangers Of Sleep Apnea And Ways To Combat It

By Author: my cpap
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Sleep apnea (SA) is a pernicious disorder that shows both short term as well as long term side-effects. The chief highlight of this disorder is that a person is unable to sleep throughout the night on account of breathlessness. A person suffering from SA can face 10-20 second long bouts of breathlessness and such instances can happen over 30 times in a single hour. On account of sleeplessness, an individual’s brain oxygen content is not replenished, rendering the brain unable to work well throughout the day.
As a result, a person can feel sleepy throughout the day; get irritated on insignificant things; cannot concentrate at the workplace; snore throughout the night and disturb the partner, and get mood swings. In addition, he can fall asleep in an instant, making such people dangerous vehicle drivers. The moment they fall asleep, they can risk several lives! That’s why such patients are better off as shotgun riders and backseat travelers than drivers.
SA can lead to high intensity disorders too. Research carried out by American researchers has shown that among women, someone suffering from SA is 4 times more ...
... likely to contact cardiovascular diseases, and mind you, cardiovascular diseases are extremely dangerous since they involve arteries and veins that directly connect to your heart. Apart from that, due to prolonged phases of sleeplessness, a patient might enter into depression. Depression directly leads to suicidal tendencies and should be combated well to avoid unnecessary situations.
Doctors across the world acknowledge the harmfulness of Obstructive Sleep Apnea and as a result, suggest the use of Cpap devices. CPAP stands for continuous airway positive pressure and the devices are oral appliances that are to be worn over the nose. They cover the entire nasal area and while some of them are small ones, the larger ones have straps that support the machine onto your nose and avoid it from getting misplaced.
Cpap machines have a small motor that induces air pressure. One the pressure reaches the throat; it immediately clears the airway and helps in delivering fresh oxygen content to the lungs. The very cause of SA is the inability of fresh air to reach till the lungs. Once air reaches the lungs, it is automatically transmitted to the brain, which then reactivates itself. This process works similar to charging a phone battery! Once the brain is down, you need to charge it with oxygen else it will not function!
Cpap devices are difficult to get adjusted to initially since they are either too bulky or are strapped to your mouth in such a way as to cause inconvenience. However, your doctor is sure to have certain tips for you. You can follow those tips and get used to the device.