Treadmill Desk The Future Of Combined Living

By Author: John Hex
Total Articles: 5
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In this competitive world of high pace, people are forgetting about their lives and dissolving their soul in the field of their jobs. Seldom will we find a person taking care of his own health more than his official file, because people have become die hard consumerists whose primary goal is to acquire as much as wealth as possible. Human beings have forgotten the need to take care of their health which is maybe the most important wealth of all. In this unhealthy pandemonium, the handiest equipment that can enable a person to work while remaining at the top of the health card is a treadmill desk.
A treadmill desk or a treadmill workstation is a combination of a working table-top and a treadmill. It is a very healthy option for those workaholics who do not get a chance to extract time from their busy work schedules and hit the gym or just take a stroll around the park. The aim of this stand up desk is to provide the body with the gentle relaxation brought about by muscle stimulation in an otherwise irregular schedule of an office worker. This desk can work as a wonder as they can help ...
... check easily avoidable diseases such as high blood pressure, arthritis and even obesity. People get so absorbed in their works that they do not really care about the unbalanced nutrition their body is being provided for and hence develop physical problems as mentioned before. A stand up desk built around a treadmill can help one walk slowly in a relaxed mode along with performing his office tasks. It is a noted fact that companies who have provided this opportunity to its workers have effectively increased the working speed of individuals. Also, this has resulted in an intellectual refreshment of almost many workers who are finding it easier to find answers to intricate logics while taking a slow walk on the treadmill and working on the standing desk simultaneously.
Dr James Levine, who has been credited as the inspiration for creating this desk, had published it in his research that it will be very effective for obese individuals if they can ditch the chair and workout on the treadmill while working, even though at a much slower speed. Though it may seem easy to build this desk by assembling a treadmill and a work-top, but it is advisable that a professional desk maker be sought to suit the exact measurements that would be needed for the desk, else one may end up being hurt while working or with an extreme ache on the spine as a result of wrong working positions while walking on the treadmill. People have been heard saying that they feel shockingly energetic after using the treadmill on their work front which is the result of stimulated blood flow and flexibility of the tendons and sinews in all those places that may have cramped up while sitting for long hours in front of the computer, without a single muscle stretch.