Shoulder Pain Treatment

By Author: scott peter
Total Articles: 3
Comment this article

Heat or ice packs and painkillers may help to reduce pain and treat minor injuries at home. You should see you physician, if your pain is the result of an injury, it's particularly bad or there is no sign of improvement after a couple of weeks.
Your physician may refer you for specialist treatment with an orthopaedic surgeon (a specialist in conditions that affect the bones and muscles) or a rheumatologist (a specialist in conditions that affect the muscles and joints) if you have: frozen shoulder that does not improve after six months, a rotator cuff disorder that does not improve after three to six months an acromioclavicular joint disorder that does not improve after three months.

Shoulder pain Treatment options include
• avoiding activities that make your symptoms worse
• usage of ice packs
• painkillers
• anti-inflammatories
• physiotherapy – where physical methods, such as massage and manipulation, are used to promote healing surgery

Ice packs
If you injure your shoulder, for example, while playing sport, you can apply an ice pack to the ...
... affected area immediatey to reduce inflammation and pain. You should apply the ice pack for 10–30 minutes. Wrap the ice pack in a towel to avoid it directly touching your skin and causing ice burn.

Painkillers
In case your pain is mild, painkillers such as paracetamol or codeine may be enough to control it. You should follow the dosage instructions on the packet to ensure that the medicine is suitable and that you do not take too much. If your shoulder pain is severe, your Physician may recommend or prescribe a non-steroidal anti-inflammatory drug (NSAID), such as ibuprofen, diclofenac or naproxen. NSAIDs can also help to reduce swelling in your shoulder capsule.

Corticosteroid injections
Corticosteroid injections can help to relieve the pain that is caused by frozen shoulder and increase your range of movement for several weeks at a time, particularly during the first stage of symptoms. Some experts believe that the use of corticosteroid injections should be delayed for as long as possible. After having a corticosteroid injection, you may experience a number of side effects at the site of the injection. Side effects can include temporary pain lightening of your skin, thinning of your skin Having too many corticosteroid injections can damage your shoulder. Therefore, you may only be able to have this treatment up to three times in the same shoulder in one year.

Physiotherapy
Physiotherapy uses a number of different physical methods to promote healing. In case you are referred to a physiotherapist, they should explain to you what treatment they will use and how it will work. Possible treatments include: massage – where the physiotherapist uses their hands to manipulate your shoulder laser therapy – where the energy from lasers (narrow beams of light) are used to stimulate your nervous system and reduce pain transcutaneous electrical nerve stimulation (TENS)
TENS is a type of physical therapy where small electrical pads (electrodes) are applied to the skin over your shoulder. The TENS machines delivers small pulses of electricity through the electrodes, which numb the nerve endings and control pain. As well as these treatment methods, your physical therapist may also recommend shoulder exercises. These will be specific for your needs. For example, if you have shoulder instability, you may be given exercises that will strengthen your shoulder.

Avoid taking pills everyday to avert these common pregnancy pain which may lead to several other consequences. For pregnancy pain relief contact our womens health specialist Anita.