Chronic Bronchitis Natural Treatment

By Author: Amy Cheung
Total Articles: 28
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Recent studies has given the figure of people afflicted with chronic bronchitis greater than seven million in United States alone.

Presented underneath are some natural treatments to mollify chronic bronchitis and help avoid attacks. Just a word of advice before beginning any of the natural treatments discuss with your health care provider.

Increase the Intake of Vitamins and Minerals

One method to effectively counter the dangerous effects of chronic inflammatory response is to promote healing of the airways by increasing ingestion of vitamins A and vitamin C. research has shown doses of 5000IU vitamin A and 1000 mgs of Vitamin C as producing beneficial effects during severe episodes in individuals afflicted with chronic bronchitis. Another group of researchers have discovered a beneficial effect between cayenne pepper and bronchitis.

Aromatherapy

Use of various aromatic oils possessing eucalyptus extracts and oils as a base, is also said to give desired effects in individuals afflicted with chronic bronchitis, the basis of this therapy is the advantageous effect of steam and fragrant oils ...
... which lead to widening of the airways as a result of heat which also affects the viscosity of cough and after such a session it can be easily cleared out.

Foods

Like many other respiratory diseases there has been found a link between bronchitis and foodstuffs and there are some dietary items that are a strict no no, at the very top of the list are dairy products. Foods considered good for consumption comprise of cayenne pepper and its supplements, Vitamins specifically Vitamin A, C, E for their antioxidant and antibacterial properties.

Herbs

One of thetechniques to achieverespite from chronic troubles is to use herbs, naturally occurring herbs and plants form the basis of ancient Indian and Chinese medicinal therapies. Herbs that can be used are easy to get and include thyme, eucalyptus, ginko, echinacea tincture to name a few. Mix each herb with hot water drain it and consume the water for beneficial effects, steam inhalations with these herbs can also helpdislodge tenacious mucus plugs.

Exercises and breathing

Many individuals afflicted with chronic bronchitis are finding relief by following some or different form of exercise protocols. This method helps by increasing ventilation perfusion ratio by expanding the chest wall as a result of enhanced physical activity levels even the Pa 02 levels show a marked rise. Those suffering can choose from a number of respiratory exercises ranging from techniques as simple as running and correct stretching to complex methods like yogic asnas and tai chi. A recent study determined reduced use of steroids in those undergoing regular exercise technique.
To grab a copy of Amy's Free Chronic Bronchitis eBook, and read more articles related to Chronic Bronchitis Natural Treatments, please visit her chronic bronchitis website at http://www.chronicbronchitishelp.com .