Himalayan Goji – A Power Healer

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Himalayan Goji or Goji berries are native to the Himalayan Mountains of Tibet and Mongolia and are member of Night shade family. These fruits are scientifically named as Lycium Barbarum. They are slightly sweet and are usually sour in taste.

In the recent years, these fruits have gained immense popularity due to their proven medicinal and health benefits. For over thousands of years, Goji berries nutrition properties are being used in Tibet and China for medicinal purposes. Nowadays, these fruits are being grown in many western countries and are suggested by holistic healers for maintaining sound health. Let’s find out what properties that makes Himalayan Goji, a real power healer:

• Goji Berries contain many essential nutrients and are power packed with Proteins and Vitamins. They contain more protein and Carotenoids than any other fruit. It has also been found that Himalayan Goji contains at least 15 times more Iron than found in Spinach, one of the richest sources ...
... of Iron.

• These fruits also contain all essential amino acids and many essentials minerals such as calcium, zinc, selenium and many other important trace minerals.

• In ancient Chinese medicine, Goji berries were suggested by holistic healers for increasing strength and longevity. The reason is these fruits have natural anti-inflammatory, anti-bacterial and anti-fungal properties.

Goji Berries are commonly available in dried form but can be enjoyed in smoothies and raw elixirs. One can also buy Calories Goji Berries powder easily available in the market and can sprinkle them directly over juices, oatmeal or herbal tea. They can also be added to raw cup cakes and granola.

It is recommended that you should concern your physician to take Goji Berries along with medications for diabetes, or blood pressure, or blood thinner Warfarin. Otherwise, it may put harmful impact on your health. You should consult your health care providers in such case.

One can buy Goji Himalayan juice easily available in the market. All of these raw and packed forms of Goji Berries nutrition are easily found in Asian health food stores and supplement stores. However, these fruits are usually grown in the regions of Tibet and China and exported to many Asian and Western countries. As Goji Berries are now grown for commercial purpose, many of them contain high levels of pesticides and synthetic fertilizers. It is recommended to buy these only from reputed source.

As Exotic goji fruits are expanded in Himalayan valleys, you will discover them costly in the areas of the world other than those dropping in Himalayan area. If you want to buy Exotic goji juice inexpensive, you should ideally buy it from whole owner as it will help you to buy the best Exotic goji juice at most cost-effective costs. Large purchasing will help you in preserving lots of dollars. To discover the best whole suppliers in your area, you can search for whole suppliers over the internet.