ALL >> Religion >> View Article
Deep Yoga Magnetic Breathing

In Kundalini Yoga there is a meditation techniques called Kriyas. What is Kriya?! Kriya is Yoga of consciousness, it is every process that we make in order to activate and lift up the evolutive energy. This is not big thing, but you should know how to do it. Knowledge about how to do this is science about Kriya Yoga.
Energy need to reach the brain. Kriya is every process which works on awakening and lifting the energy up. Yogis call that Tap, or Heat. Energy naturally goes down. In order to make for energy to go up, we must do Kriyas.
Ok. Set down with spine in straight line, or you can stand, or walk, but the spine must be in straight line. Inhale deep and total through nose, and exhale relaxed and non-controled through mouth. Do this at least three minutes. So, inhale through nose, exhale through mouth, with full lungs, deeper than your manner is. Deep and total, but not and forced. Exhalation is spontaneous. Just let the inhaled air go out alone.
If you do this technique when you are tired, depresive and negative, it will fill you with energy, it will throw out negativity, and it will refresh ...
... you. The Breathing is called magnetic because of density you make through inhaling on nose and exhaling on mouth.
Add Comment
Religion Articles
1. Shivling Lockets - Pooja Items, Puja Services OnlineAuthor: vedicvaani
2. Narmada Shivling - Pooja Items, Puja Services Online
Author: vedicvaani
3. Shivling In Parad (mercury) - Pooja Items, Puja Services Online
Author: vedicvaani
4. Gemstone Shivling - Pooja Items, Puja Services Online
Author: vedicvaani
5. Buy Shivling | Shiva Lingam Online
Author: vedicvaani
6. Black Magic Astrologer In Armane Nagar
Author: PandithAstrologested
7. The Beauty Of Muslim Festivals And Why They Matter Today
Author: Khurram Shahzad
8. Kaal Sarp Puja In Trimbakeshwar – Remedies, Symptoms & Puja Booking
Author: Pandit Vedanshu Guruji
9. Pitra Dosh Puja In Trimbakeshwar: A Powerful Ritual For Ancestral Peace And Life Transformation
Author: Pandit Ashok Guruji
10. Cremation And Burial Services In Kl: A Guide To Saying Goodbye With Grace
Author: Andy
11. Benefits Of Reading Spiritual Books For Mental Wellness
Author: Kiran Wells
12. Chhath Puja Rituals, Traditions And Strory
Author: kuldeep
13. Your Complete Guide To Hassle-free Umrah Package Booking
Author: sanaya khan
14. How A Prayer Times App Helps During Ramadan
Author: Master of Backlinks
15. Love Vashikaran Solutuions In Delhi By Astro Saloni
Author: Astro Saloni