Top Reveals The Insider Way To Fight Off The Effects Of Aging

By Author: JohnSpenserausb
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By replacing hormones in their bodies, caring for their skin through various natural and artificial processes, a lot of people hope to reverse or slow aging. They even engage in strenuous fitness programs that are meant to help with this. Many of them achieve good results for a time and are able to slow down aging. If you do things right too, you too can get the same results and slow down your aging.

The effects of aging on the human body are admittedly not flattering. Once you cross the fifty year mark, all the previous attempts you have casually made to hide the years suddenly are not working anymore. The lines begin to show, the sweats are now unstoppable, and you can feel the aches advancing in your joints. That is when you need anti aging.

Anti aging is a collection of various ways by which mankind may cheat the natural aging process. The inevitable is that at some point, you are bound to give up the ghost. However, the reality today is that through regeneration, genetic and tissue engineering, exercise and the right kind of diet, you can actually live longer and look younger than was thought possible..

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... once saw an old couple on the road in the early morning. The man was bent and wizened; the woman was perhaps ten years younger but looked far younger than the man. She was a lot fuller in several parts of her body. I knew immediately from the way she walked and the amount of make up that she had on her face that she was deep into anti aging. And the way her breasts bounced, there was no way they were real - not at that age. But hey, who am I to judge her. If anti aging makes you look and feel good, go on with it.

Many anti aging experts, when they know that you are interested in the measures that they proffer, want to know if you have a good work out regimen. If you don't, they often advise you to; because it helps with processes they are going to guide you through. Then you would realize that you might as well have been doing it all your life.

The Chopra Center for Wellbeing and Andrew Weil, both in America work extensively on life extension and anti aging. The latter puts much focus on alternative medicine, holistic health, and herbal supplements. It teaches and experiments on integrating Eastern and Western medicine to solve problems associated with aging. The former, however, is a stickler for mind-body medicine.

Shangri-la is a fictional place that was written about by the British Novelist James Hilton in the early twentieth century. It is situated somewhere in the Himalayas that is difficult to find. Strangely enough, you might be surprised that a lot of people have tried to locate this place. How obsessed can they be?

There are reports of many people who have lived longer than a hundred years. They are referred to as centenarians. Although there are claims of some who live beyond a hundred and thirty, or even more, the oldest documented record is of a woman, Jeanne Calment, who in France lived up to 122. Studying her life, there is sure to be a lot you can learn about old age.

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