Top 5 Stain Causing Drinks

By Author: Henry Tyler
Total Articles: 31
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Other than smoking cigarettes, chewing tobacco, eating highly pigmented foods, these beverages are certainly flavorful and delicious but we must also know everything about these top teeth color offenders as well as the cure to keep your smile white and bright. And our top 5 are:

1) Coffee. To all coffee lovers out there especially those coffee dependents, you might want to know that the darker the coffee, the darker the stain it leaves on our teeth. Coffee is highly pigmented that causes the darkening of the teeth.

2) Cola and Soda. These beverages are not only one of the major causes of teeth staining, but they also contain harmful acids such as citric and phosphoric as well as sugar. Since these drinks are served cold or chilled, it also makes your pearls more vulnerable to stains and your teeth enamel to be more porous.

3) Berry Juices. Cranberry juice and Blueberry juice and other dark colored fruit juices are good for our health and have been proven to be excellent for overall dental health. On the other hand, they can leave unsightly traces on our teeth. These juices also contain sugars that erode ...
... tooth enamel and cause tooth decay, which leads to a dull, awful smile.

4) Red Wine. Red wine is widely known to be good for our health, especially to our heart. It contains polyphenols which helps prevent oral disease but on the other hand stains our teeth. Wines also contain alcohol which is acidic and deteriorates our tooth enamel. We can drink white wine and other light colored wine as an alternative.

5) Iced and Hot Tea. Tea has been proven to be excellent for overall dental health. It contains tannins, which eliminates cavity causing plaque. However, same as coffee, they can stain real bad; we can either drink those green teas and other light colored teas.

Now that we know the side effects of these beverages, it doesn’t necessarily mean that we have to stop drinking these top 5 stain causing drinks. According to the dental expert in teeth whitening in Arizona, we just have to follow these steps in order for us to maintain the fair color of our teeth:

• Drink with moderation.

• Drink water after drinking these beverages.

• Brushing your teeth afterwards eating and 3 times a day.

• Use straw when drinking these cold beverages.

• Add milk to coffee to lighten the color. Milk is also a great source of calcium.

• Drinking these beverages in their right temperature (not too hot and not too cold) lessens the pigmentation.

Everybody wants white and bright smiles; it boosts our confidence and it makes our mingling with people around us way better. If in case we cannot avoid drinking those beverages mentioned above since it is already part of our routine, we can certainly follow the steps above to avoid discoloration, if not we can also undergo teeth bleaching and other advanced dental services from the nearest dental clinic in your area.

Looking for an Arizona Dentist? Kyrene Family Dentistry offers quality Chandler Family Dentistry.