Great Ideas For Healthy Fruit Snacks

By Author: Casey Adams
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Looking for a healthy snack? Look no further than the fruit drawer for your fridge. Here are some great snacks you can make quicly with fruit.

Berry Cheese Pizzas

Take a english muffin, plain bagel, or slice of bread and spread a generous layer of cream cheese on it. you can toast it if you like. Cover the top in berries - blueberries, sliced strawberries, raspberries, blackberries, etc.

Goji Juice Punch

Mix 4 parts apple juice, 1 part goji juice, and one part cherry or grape juice. The result is a hearty fruit punch with great health benefits. Goji juice has been shown to improve energy, give better sleep, and a variety of other health benefits.

Fruit salad

Start with sliced peaches and/or apples as the base for your salad. Add whatever berries you may have - cherries, blueberries, blackberries, grapes, etc. If you like, add tropical fruits such as pineapple or papaya. Eat with plain yogurt, sour cream, or whipped cream on top.

Peanut Butter And Berry Sandwich

Instead of eating jelly on your peanut butter sandwich, try fresh or frozen berries. Cherries or blackberries ...
... make an especially tasty and juicy sandwich. Strawberries are another great choice.

Cheese And Fruit

Nothing makes a snack quite as simple and elegant as cheese with fruit. Cut a couple slices of cheese, and grab some grapes, an apple or some other fruit. You'll have a snack worthy of the finest ballroom in the world!

So next time you are hungry, don't reach for the junk food! Reach for the fruit drawer of your fridge. You'll get something way tastier and much healthier than fast food. Enjoy!
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