ALL >> Fitness >> View Article
Do You Know The Connection Between Your Hearth And Sleep Apnea
Do you know that your life span is closely related to the relationship between sleep apnea and your heart? This relationship is so delicate that some scientists dubbed it the biological dance of death. How long you live is greatly dependent on your ability to carefully watch your heart in relation to how it works while you sleep. Some experts call this relationship a biological dance, which you should watch carefully so as to detect quickly any symptoms of sleep apnea. If you have a sleeping partner have them watch you sleep from time to time to see how well you sleep in relation to both your heart beat and breathing
Of course you know as I do that blood is powr moving us and keeping our bodies alive with precious oxygen and other living supporting nutrients required by your different cells to help your body function right, fight infection, and make new cells. Red blood cells distribute oxygen all over your body making sure all processes are on going in your body. You have to groups of blood cells; the red blood cells that nourish your system and the white blood cells that protect it from infections.
Do ...
... you know that this wonderful process can without warning be hampered by sleep apnea occurs? Yes, since sleep apnea means the interruption of breathing during sleep, you blood gets denied oxygen as repeatedly as it happens. If you suffer from untreated sleep apnea body's cells begin to starve from lack of adequate supply of oxygen. Chronic or acute apnea can deny your cells oxygen over and over again for durations ranging from between 30-40 seconds or even a whole a minute or more all night long. The most danger here is that it happens during sleep so how on earth can you know that you have sleep apnea symptoms? In some cases you get the feeling of choking and abruptly wake up panting. When this happens get someone, if have no sleeping partner to, to watch sleep for a couple of nights. Sleep apnea can be benign or life threatening.
Experts make clear that some symptoms of sleep apnea are usually caused by benign factors such as hypersomnolence or extreme sleepiness, memory problems and even headaches. Health experts also posit that more serious aftermath of cut off oxygen distribution brought about by sleep apnea include gain of bad weight or obesity which can predispose you to such dreadful health conditions as diabetes, hypertension, and cardiovascular disease; work-related and motor vehicle accidents and serious job impairment .
Benign factors include hypersomnolence which is extreme sleepiness, headaches, and memory problems. The more serious consequences of interrupted oxygen delivery caused by sleep apnea include weight gain which can lead to health issues of diabetes, hypertension, and cardiovascular disease; job impairment which can cause work-related accidents; and motor vehicle accidents.
The power of your blood to convey a high level of oxygen intensity to all parts of your body is vital to keeping you alive, safe and well. If you do not detect sleep apnea early enough it will rub you of all that. Like a night marauder, sleep apnea will silently steal quality out of your life and subsequently shorten your life span, gradually, in such an elusive style you may never realize that your life was ebbing away.
Let me conclude this write up by saying that it is now up to you to ensure that you are free from sleep apnea, I say this because the link between sleep apnea and your heart has become a public knowledge, so if you feel any unbecoming activity in your sleep in relation to your breathing, go straight to your doctor and request a polysomnography test at a sleep clinic. Your doctor should as a matter of urgency refer you to a proper sleep clinic if his hospital has none. It is a major plank of his Hippocratic oat to ensure that you are examined and treated to save your life. But remember that he cannot help you unless you go seeking his advice. Sleep apnea is destroying the lives of over 20 million people all over the world by either killing them silently or predisposing them to other dangerous health conditions. Join the doctors to eliminate this silent killer, go for a test today.
About the Author:
Your will find more informaiton at http://www.s-n-o-r-i-n-g.com/Sinus-Treatment-Hint/toddlers-snoring-free-interesting-information.html OR http://www.s-n-o-r-i-n-g.com/Snore-And-Sleep-Center-San-Antonio-Free-helpful-Hint/snoring-solutions-free-important-guideline.html for solving your snoring problems.
Add Comment
Fitness Articles
1. 7 Must-have Vitamins For Insulin Resistance You’re Probably Missing!Author: FFD
2. Best Gyms In San Jose For Beginners And Pros
Author: Elite Spartans
3. How To Make Chakli Bhajani – Diabetic-friendly Chakli Recipe?
Author: FFD
4. Are Sesame Seeds Good For Diabetes?
Author: FFD
5. How Best Cataract Surgeons In Thane Restore Vision With Advanced Care
Author: Anil Eye Hospital
6. What Are The Best Foods To Increase Hemoglobin Naturally?
Author: FFD
7. Weightloss Centre In Wadala: Practical Tips For Long-term Fitness
Author: Neev Nutrition
8. Minerals That Lower Blood Sugar: What You Need To Know?
Author: FFD
9. Exercise For Diabetes Management: A Natural Way To Control Blood Sugar
Author: FFD
10. Advanced Yoga Teacher Training In India: A Complete Guide To Taking Your Practice Further
Author: Rakesh Jaiswal
11. Yoga Teacher Training Courses In India: A Complete Guide To Start Your Teaching Journey
Author: Rakesh Jaiswal
12. Yoga Teacher Training Retreat: A Practical Guide To Choosing The Right Experience
Author: Rakesh Jaiswal
13. How An Intensive Yoga Course Helps You Build Focus, Discipline, And Depth
Author: Rakesh Jaiswal
14. Are Plums Good For Diabetes Patients?
Author: FFD
15. Barley Water For Diabetes: Benefits, Recipe, And Side Effects
Author: FFD






