An Introduction To People’s Feet

By Author: risky jerry
Total Articles: 55
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It is necessary for people to care for their feet. People's feet are our bodies' lowest organs. They bear the load of the whole body, and they also belong to organs of sports. Sometimes feet also refer to lowest parts of those objects which have no lives. For instance, the sayings of "feet of mountains" and "footnote" are very common in daily life. Feet refer to the parts which touch with the ground. In addition, we know some folk adages which are related with our feet. For example, we have a common saying. It refers the people who are careful and not boastful. Many people are willing to wash feet with hot water. People's feet are especially important and they are related with out inner organs. There are about 60 acupuncture points in one person's two feet and these points have corresponding relationships with all the organs of the whole body. The specialists tell us that we had better use 43 centigrade water to wash feet for 15 minutes. We can find that it is beneficial to improve people's sleep. Then people can get good sleep at night.
Now, I will tell you some good methods of protecting feet. Firstly, you had better ...
... not wear those harmful slippers for a long time. It is not good for our feet. As we know, these slippers are especially dangerous for people's feet. So we should try our best to avoid wearing them. If we put on them, we must take off them about 1 hour later. Or it is very harmful. Moreover, when we take a trip, we should avoid wearing them. Furthermore, they are not same with our sports shoes. We had better renew them every three or four months. We should change them especially when they are broken.
Secondly, when we wash feet with warm water, the coarse salt is necessary. If you are busy with your work for a day, your feet would be very uncomfortable and fatigued. You need a foot bath when you feel very tired. 10 to 15 minutes are enough. This method is effective. The method is beneficial to decrease the tiredness of your feet. In addition, it can promote the circulation of blood. In a word, it is very helpful to protect our feet and our whole bodies.
In addition, it is necessary to massage our feet. After your foot bath, you can massage them. It also can relieve the discomfort of your feet. You should spread some emulsion on your hands and feet first. We usually use our thumbs to pinch our feet. It is necessary to pinch your feet.
At last, the simple physiotherapy is necessary. Sometimes, physiotherapy is more useful when your feet are sick. Here I can tell you a simple exercise. You can step on a small ball and massage your feet with it. So the ball can make your feet comfortable and the method is helpful to stimulate the acupuncture points of your feet. Certainly, you can go for a doctor and get better help and therapy. All in all, everyone has to care for their feet in their lives.
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