Knowledge On People’s Feet

By Author: risky jerry
Total Articles: 55
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Let's introduce our people's feet. People's feet are our bodies' lowest organs. They bear the load of the whole body, and they also belong to organs of sports. In addition, we can use feet to represent the supporting parts of some substances. They are located in the lowest parts. For example, we say "the foot of a hill" or "footnote" in our life. When we mention people's feet, we know that we use them to walk and run. So feet are the organs that get in touch with ground. In addition, we know some folk adages which are related with our feet. For instance, we know a folk adage in our daily life. We use it to represent those who handle affairs very carefully. They are not boastful at all. People often wash their feet with warm water. People's feet are especially important and they are related with out inner organs. There are about 60 acupuncture points in one person's two feet and these points have corresponding relationships with all the organs of the whole body. The specialists tell us that we had better use 43 centigrade water to wash feet for 15 minutes. It is good for people's sleep and people can sleep well.
Next, I ...
... can offer you some effective ways to care for our feet. First, people should not wear uncomfortable slippers for more than one hour. As we know, these slippers are especially dangerous for people's feet. So we should try our best to avoid wearing them. If we put on them, we must take off them about 1 hour later. Or it is very harmful. In addition, we must pay attention to one point. We can not wear this kind of shoes when we travel. They are totally different with sneakers. We had better renew them every three or four months. We should change them especially when they are broken.
Secondly, when we wash feet with warm water, the coarse salt is necessary. If you are busy with your work for a day, your feet would be very uncomfortable and fatigued. At this time, you can put the coarse salt into the hot water and offer yourself a "feet bath". 10 to 15 minutes are enough. This method is effective. It can relax our feet and relieve the discomfort of your feet. In addition, it can promote the circulation of blood. All in all, we choose this effective method and we can get the healthy feet and bodies.
In addition, it is necessary to massage our feet. Sometimes the foot bath is not so useful, so we need another method which is massage. This kind of massage is good to our feet. First, latex should be put on your hands and feet. It is necessary for massage of feet. We usually use our thumbs to pinch our feet. It is necessary to pinch your feet.
Finally, people may do ordinary physical therapy. If your feet are hurt, this kind of therapy is more effective than medicines. Here I can tell you a simple exercise. You can step on a small ball and massage your feet with it. So the ball can make your feet comfortable and the method is helpful to stimulate the acupuncture points of your feet. Certainly, you can go for a doctor and get better help and therapy. In a word, we must try our best to protect our feet.
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